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The Outlier Health Podcast

Why Run 100 Miles: Doug's Hellbender 100 Recap (2019)

The Outlier Health Podcast

Matt Frazier

Fitness, Nutrition, Health & Fitness

4.41.3K Ratings

🗓️ 25 April 2019

⏱️ 73 minutes

🧾️ Download transcript

Summary

When someone hears you've run a 100 mile ultramarathon, one of the first questions is always, "Why?" In today's episode, we explore Doug's Why, along with a full recap of his recent Hellbender 100 mile ultra.

Transcript

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0:00.0

This episode of No Made Athlette Radio is brought to you by Whoop, the performance tool that is changing the way people track their fitness and optimize their training through a wrist-worn heart rate monitor that provides analytics and insights on recovery, strain, and sleep.

0:12.0

Learn more at whoop.com.

0:13.2

That's W-H-O-O-O-P.com

0:15.6

and use code no meat at checkout to say 15%.

0:18.5

Hi, this is Hope.

0:19.7

This is Corrine.

0:20.6

Hi, this is Katie from Washington, and you're left to know me

0:24.0

athlete radio.

0:27.0

So Madamie Radio.

0:32.0

So Madam glad we're recording this episode about what 10 days after after the

0:37.7

race because it really wasn't until yesterday that I started feeling like

0:41.5

myself again. Oh yeah I was gonna ask you that I was feeling like myself again. Oh yeah, I was going to ask you that.

0:44.0

I was going to wonder if you, I think I remember that it was something for like three or four days before I could walk normally and I think that's pretty typical.

0:51.0

What, what's the deal? You sick yeah I got you know I think I

0:55.6

think we shared on the podcast maybe maybe I just shared it with you that the

0:59.2

week leading up to the race Eliza was was really sick and my daughter was very sick and vomiting and all that stuff.

1:08.5

And I was kind of feeling a little bit weird, but I think it was mostly in my head leading into the race and then the few days after the race you my body was just like

1:17.6

You know whatever you know, you know, I couldn't tell the difference between up and down so

1:21.9

But this weekend we went to it was Easter weekend we went to visit some

1:26.4

family and drove down to Atlanta and I get to Atlanta and I'm there for maybe 20 minutes

1:31.5

and then I spend the next 36 hours in bed.

1:34.0

Oh my God.

...

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