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How's it going, everybody?

Welcome to the Positive Mindset Podcast, where we work together to raise our vibration,

lift our perspective, and build a positive mindset.

My name is Henry, and in this episode, we're going to talk about what is stopping you from achieving what it is that you want to achieve and why it seems like people

that do less than you that underperform, that don't put in as much effort, seem to excel

and accomplish the dreams that you would like to accomplish for yourself.

But before we get started, we're going to take a few seconds to slow down, zero in,

and really enjoy this time together.

We're going to do a quick breathing meditation.

This is a time to collect your thoughts, to get in alignment, to get to your highest frequency

self.

So that way, when I go over the message, anything that comes to you, any ideas that pop in

your head are going to be in alignment with what is most important to you. So we're going to

take a deep breath and this is going to be a powerful deep breath and we're going to pick a single

word and this word is going to be the frequency that you want to align on. So the word I'm going

with is abundance. You could pick something like joy, happiness, whatever it is that you want to

pick and you're going to say that word over and whatever it is that you want to pick.

And you're going to say that word over and over and over as you're breathing in, really just feeling that energy.

And then as you hold your breath, you might even visualize yourself doing something in that

...