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The Wellness Mama Podcast

Why Mitochondria Are So Important, Why We Are Sick, and How to Get Better With Dr. Robert Floyd

The Wellness Mama Podcast

Katie Wells

Organic, Health & Fitness, Nutrition, Wellness, Parenting, Natural Living, Education, Motherhood, Mom Life, Kids & Family, Health, Self-improvement

4.84K Ratings

🗓️ 24 July 2023

⏱️ 58 minutes

🧾️ Download transcript

Summary

Episode Highlights With Dr. Floyd Why he wrote his first books in 5th gradeWhy over 90% of Americans are considered sick and have at least one symptom of metabolic dysfunctionThe early warning sign symptoms of metabolic diseaseWe make our entire bodyweight worth of ATP every dayATP is the energy currency of the cell and excess fructose depletes itHow Uric Acid comes into play and why this is importantHow to support mitochondria in the bodyHis completely free biohacks that make a tremendous di...

Transcript

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0:00.0

Welcome to my Bobby's Podcast!

0:04.8

This episode is sponsored by by optimizers and specifically their mag breakthrough product,

0:11.4

which I am a huge fan of.

0:13.2

I've talked so much before for the past 15 years about the importance of magnesium and

0:18.1

I really like their specific formula.

0:20.2

We probably know that magnesium is one of the most important minerals for all aspects

0:24.6

of health and that having low levels of magnesium can cause all kinds of issues.

0:29.7

Magnesium is necessary in over 600 different biological reactions in your body.

0:34.6

Yet, over 80% of us, and some experts suggest that that number is actually much higher,

0:39.1

don't get enough of the minimum amount of magnesium we need from diet alone.

0:43.3

This is partially because our soil lacks magnesium, it's been depleted over the years, so we're

0:47.7

simply not getting as much from food as we used to.

0:51.1

And as I said, magnesium deficiency can increase risk of all kinds of diseases and keep you

0:55.7

from performing optimally.

0:56.7

It can also really negatively affect sleep, which then has rolled over into so many areas

1:01.7

of health.

1:02.7

By optimizers, magnesium breakthrough is the only supplement on the market that offers

1:06.6

a full spectrum of all seven types of magnesium, specifically formulated to reach every

1:11.6

tissue in your body and provide maximum health benefits and reverse low levels of magnesium,

1:16.6

which might be causing issues for you.

1:18.8

In their formula, you get all seven forms of magnesium, which can transform your stress

1:22.8

and performance.

...

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