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Heal, Survive & Thrive!

Why it took me years to forgive my ex

Heal, Survive & Thrive!

Stephanie Lyn

Education:self-improvement, Self-improvement, Education

4.9676 Ratings

🗓️ 16 October 2024

⏱️ 23 minutes

🧾️ Download transcript

Summary

In this episode of Why It Took Me Years to Forgive My Ex, I dive into my personal journey of healing and forgiveness after a painful breakup. I'll share the emotional struggles, the setbacks, and the steps I had to take to finally let go of the resentment and hurt. Whether you're struggling to forgive someone from your past or just trying to move forward in your own healing journey, this episode will provide insights and tools to help you understand why forgiveness is so difficult and how to finally achieve it for your own peace.   ABOUT STEPHANIE LYN  Stephanie is a Life Coach who will not only teach you the fundamentals of self-development, but she will also give you the tools to heal and overcome what you have been through in your life.  Her philosophy is that mental health does not have to be complicated. Her powerful messages have allowed her to coach people all around the world, creating a thriving coaching practice. Her online courses make it easy to learn what her private clients gain from her teachings to help you become both mentally and emotionally healthy.    ✨NEW Masterclass ✨ starting November 1st! Sign up 👇 https://www.stephanielynlifecoaching.com/new-heal-and-rebuild-masterclass-signuppage   Private Coaching: https://www.stephanielynlifecoaching.com/CoachingServices Online Coures: https://www.stephanielynlifecoaching.com/Coaching-Courses    👉INSTAGRAM - https://www.instagram.com/stephanielyncoach 👉TIKTOK – https://www.tiktok.com/@stephanielyncoaching 👉FACEBOOK - https://www.facebook.com/stephanielyncoaching  www.Stephanielynlifecoaching.com

Transcript

Click on a timestamp to play from that location

0:00.0

This is heal, survive, and thrive with your host Stephanie Lynn. This podcast is for anyone who has

0:06.8

ever gone through a painful gut-wrenching, breakup or divorce that wants to not only know how the hell to

0:13.3

heal from that mess, but also want the tools to be able to rebuild a life better than they

0:18.5

even had before. There are no victims here.

0:21.2

So if you want to hear the real truths about what you should and shouldn't be doing to move on and then stay tuned.

0:28.7

Hey, you guys.

0:29.3

Welcome, welcome.

0:30.4

We are back with another episode.

0:32.3

We are talking about forgiveness.

0:34.4

I feel like there are so many people that need to hear this.

0:36.6

And so many people that have questions about kind of like my own journey and what I've been through and what

0:41.4

helped me to kind of forgive and move on. And for those of you who don't know my story,

0:48.6

I was married and I was married about almost two years. I think I was with him a total of five. And we had just

0:58.6

bought our first home. And we just had our first son in December. And of, God, what, year 24? No, 24.

1:09.7

13. Yeah, 13. And so we bought the house in September. In December,

1:15.7

my son was born. In January is my birthday. And about a couple days before my birthday, I went to the

1:22.8

jeweler with my ex-husband because you ladies know when you're pregnant sometimes your hands just swell up

1:28.8

and my hands were completely swollen and I have arthritis and I couldn't wear my wedding rings.

1:34.2

So the whole time I was pregnant I was walking around without my rings and I just I hated it.

1:40.5

So I just wanted to go get them fixed. And I definitely needed a thinner ban because,

1:45.7

well, actually, you want to hear this. Listen to this. So my wedding, my engagement ring, all I wanted was a

1:51.6

thin ban. I didn't really say specifics of what I wanted because I didn't really care, care too

...

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