Hey, hey beautiful human. Can I steal five minutes of your time? I have something super important to share with you, but I promise I'll be really quick.

You're listening to my weekly bonus episode of Embrace Your Rail with me, Julie Labbetter. I'm about to give you a quick

tip for building your confidence, honoring your body and unconditionally loving

your authentic self. Stay tuned if you're ready to embrace a reel. let's get it, let's go.

Hello and welcome back to another bonus episode of the Embrace Real Podcast. In this episode I'm going to bring you some Spit Fire real talk. I am so happy that more and more of you are speaking up about embracing

our bodies for exactly what they are. More and more are becoming advocates for beauty at any

sides and I'm so so appreciative of that but I think that

many people make us feel shameful for wanting to change our body and I feel like

more and more people that I'm seeing are sharing that if you want to change your body or if you have

goals then you aren't loving your body and so in today's episode that's exactly what I want to

chat about but first I have to share this super sweet review comes from Carly Renee

She says this isn't my favorite podcast for no reason Julie's podcast is such a blessing. She motivates her listeners to move their body

Nourish their body, and not

obsess over the way that their body looks. Julie's podcast along with her

platform are truly one of the main reasons I have finally been consistent in my

health and fitness journey.

I'm so grateful that there are influencers out there like Julie who truly just want to see people show up for themselves.

God is using Julie and her husband to help others and it's awesome to be a part of this community that

they've built.

Keep spreading truth girl.

Oh my goodness, thank you so much.

I read every single one of these reviews and they absolutely light me up. So please, if you have a few extra seconds in your day,

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