why it's okay to fail | overcoming the fear of failure
Fun and Gains
Brittany Lupton
5 • 926 Ratings
🗓️ 31 August 2022
⏱️ 38 minutes
🧾️ Download transcript
Summary
britt is back for a solo episode to get you out of your head & pick you up off of the ground if you've been knocked down in life. In order to grow, learn, or progress in anything, you’re going to fail along the way! Failure is never an end, it’s an opportunity and today’s episode is your reminder to try again & keep showing up. Britt shares a personal story about how you can truly do anything you set your mind to when you refuse to quit.
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Timestamps
1:10 no power, no problem
3:10 core challenge + britt's training app
3:50 weekly review
5:15 failure
7:30 goals take time
8:00 story time
13:20 try again
15:20 being enough regardless of the outcome
20:00 don’t give up
21:10 work hard behind the scenes
24:10 there will always be excuses
26:25 what if I fail?
29:00 failure is essential
30:20 keep showing up
YouTube vids
My gym routine & tips for beginners:
My fitness journey:
Week of workouts:
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Our Sponsors:
* Check out BetterHelp: betterhelp.com/BRITT
* Check out OSEA and use my code FUNGAINS for a great deal: oseamalibu.com
* Check out The Wonderful Company: https://www.wonderfulpistachios.com/
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Transcript
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| 0:00.0 | Today's podcast is sponsored by Wonderful Pistachios. |
| 0:04.0 | Where Delicious Meets Nutricious |
| 0:06.0 | In The Snack The Packs A Real Protein Punch. |
| 0:08.0 | Wonderful Pistachios is one of the highest protein nuts out there |
| 0:11.0 | and each one-ounce serving has six grams of |
| 0:14.0 | protein giving you over 10% of your daily value. It is no secret how much I love |
| 0:18.6 | pistachios. I love pistachios. It is part of identity and honestly there are so many fantastic |
| 0:25.3 | flavors. My personal favorite is the wonderful pistachios no salt. Has a little blue emblem |
| 0:30.2 | on it for the bag. So delicious. I know others love the roasted and |
| 0:34.4 | salted even lightly salted. There's a sweet chili that's good, a salt and |
| 0:38.3 | pepper. There are so many options and you can have them in the shell or no shell. |
| 0:44.0 | Cracking each pistachio open one at a time. |
| 0:47.0 | Yes, wonderful pistachios is the only exception I make for playing with my food. |
| 0:51.0 | It is fun and protein all in one bite. |
| 0:53.6 | Go ahead and visit wonderful pistachios.com to learn more or pick up a bag at your local store. |
| 0:59.4 | Let's get to Cracken and let's get to snackin. |
| 1:03.0 | Welcome to the Fun and Games podcast. |
| 1:05.6 | I'm your |
| 1:19.6 | host Brittany L Upton and Happy Wednesday. |
| 1:23.0 | Look, we're going to just jump right into what's going on today. |
| 1:27.0 | So our power is out and we also have no water. |
| 1:31.0 | So there was like a really big storm last night and it was really fun like we were |
... |
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