Why is Nobody Talking About Social Determinants of Health? W/ Your Nutrition BFF
Diabetes Digital Podcast by Food Heaven
Wendy Lopez, Jessica Jones
4.9 • 2.4K Ratings
🗓️ 26 April 2023
⏱️ 28 minutes
🧾️ Download transcript
Summary
Listen- even as dietitians we’re the first to admit that health is not entirely determined by what you eat and how you move. In this episode we interview Clara Nosek, an outpatient registered dietitian by day and content creator/internet troll by night, to give insight into the other factors that impact health. Listen to hear about the social determinants of health and how they play a part in your life.
In This Episode We’ll Cover:
- What are the social determinants of health?
- How the nutrition meme queen came to be
- Healthcare’s focus on the symptoms versus the root problem
- How food insecurity impacts health
- Convenience foods that are budget friendly
- How chronic stress impacts your life and nutrition
- How trauma impacts health
- Boundaries you can set to improve your health
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Produced by Dear Media
Transcript
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| 0:00.0 | The following podcast is a deer media production. |
| 0:03.0 | Hi, I'm Wendy. |
| 0:04.1 | And I'm Jess and you're listening to the Food Heaven Podcast. |
| 0:07.0 | Your online resource for inclusive and accessible wellness. |
| 0:21.5 | Before we get into this week's episode, I have a new venture that I am so excited about. |
| 0:27.8 | I've not been as excited about anything in a really long time and I want to quickly share it with you. |
| 0:33.2 | So I have started a newsletter on Substack. |
| 0:36.0 | It is called Internet Elder and you can find it at internetelder.substack.com. |
| 0:41.4 | Basically, the newsletter is about how in a world obsessed with staying young, |
| 0:45.5 | I want to talk about getting older. |
| 0:47.4 | I am an Internet Elder. |
| 0:49.2 | I am an elder millennial. |
| 0:50.5 | I'm turning 40 this year and I wanted a place to process and also connect with other |
| 0:55.6 | geriatric millennials like me. |
| 0:57.6 | I started Internet Elder as a platform where I could look back to look forward and share my |
| 1:01.6 | reflections on everything from modern marriage to Girl Boss Burnout and how my approach to all |
| 1:06.5 | the things like food, money, friendships, style, and decor has evolved over the decades. |
| 1:12.0 | I'll also interview friends and older role models living unapologetically in their |
| 1:15.9 | second chapters. |
| 1:16.9 | So with a combination of personal anecdotes, practical advice, lessons learned, and |
| 1:20.8 | embarrassing throwbacks, and recommendations, this is going to be a community where we |
| 1:25.3 | can celebrate our collective experience as the last analog generation and also explore |
... |
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