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The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom

Why independent play is so beneficial and how to foster it from a young age

The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom

Dr. Mona Amin

Medicine, Kids & Family, Health & Fitness, Parenting

4.91.5K Ratings

🗓️ 21 February 2022

⏱️ 30 minutes

🧾️ Download transcript

Summary

Independent play is something that is important to build into your routine from the time your child is an infant. When interchanged with sessions of interactive play with a caregiver, it provides so much benefit for your infant and toddler. In this episode, I dive into the benefits of independent play, how to make it happen, and how to balance it with interactive play from a young age. For more watch Dr. Mona's "Get These Toys for Open Ended Play" video on YouTube. Check out all the PedsDocTalk Courses for more guidance, tips, and support during your parenting journey. Check out my weekly videos on child health & development by ⁠⁠subscribing to PedsDocTalk on YouTube⁠⁠. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠⁠⁠! And don’t forget to follow ⁠⁠⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠⁠⁠⁠PedsDocTalk Podcast Sponsorships⁠⁠⁠⁠ page of the website.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

You are listening to Monday Mornings with Dr. Mona where I am talking about the importance of

0:04.6

independent play and how to balance this with interactive play from a young age.

0:10.0

If you'd like to leave a question for Monday Mornings with Dr. Mona, call 954-526-2641

0:16.4

and leave a message and I may answer your question on a future episode.

0:21.2

Welcome to this episode which was a highly requested topic. Dr. Mona, how do I foster

0:27.2

independent play and I thought that interactive play is really important.

0:31.5

Both are essential so I am so excited to this episode because I love talking about child

0:37.8

development, infant development and so much more and the importance of independent play.

0:43.2

So independent play is not only great for your child but it's helpful for you to be able to do

0:48.5

something else while your child is playing. Obviously if your child is younger you are going to need

0:53.6

to be in the room for safety but it allows you to do something in the kitchen or send an email

1:00.4

or send a text message or be able to do things that you need to get done in that moment and allow

1:06.0

your child to be able to play and learn and develop through play on their own.

1:12.7

So why is independent play so beneficial for a child? So independent play is something that I

1:18.8

really tried to instill into Ryan from infancy and remember that interactive play is also very

1:25.8

important for cognitive and language development but it's the balance, the balance of interactive

1:32.4

and independent play that's so important and I'll kind of explain how we did this so that we

1:38.5

allow Ryan to have that interactive play but then we also allow him to just figure things out

1:43.6

on his own. So first what is independent play? So independent play is when your child is playing on

1:49.0

their own without you in their face. Pretty pretty simple but it is beneficial because it allows

1:54.8

your child time for emotional regulation so it allows your child to have downtime to relax uninterrupted

2:02.8

similar to us doing something we love and just decompressing. It can give them that time that they

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