Today's 10-minute walk, helping you keep your fitness promise, and adding another link to your

fitness chain, your growing fitness chain, is starting in my car.

I've had a FitBid now for more than 10 years, got it in early 2013.

And I was so excited about having a step goal.

I set my first step goal at 10,000 steps.

Because I wasn't the only one who had a Fitbit, it was a growing trend, it was a popular

thing at the time, still is. But there are quite a few articles on the media talking about

how you can get more steps, the value of walking. And most of those articles that talked about the value of walking

and how you could get more steps always included the recommendation, if not number one,

usually in the top five, to park in the back of the parking lot, which I started doing. Started parking in the back of the parking lot, which I started doing.

I started parking in the back of the parking lot.

Anytime that I went somewhere, went shopping, went to a ball game, whatever, wherever there was a parking lot,

I would park in the back of the parking lot because that's what you needed to do to get 10,000 steps.

Then I started thinking through, what is this actually doing when I park in the back of the parking lot?

Fast forward a bit. In 2018, I began a blog all about walking and I'm out of traffic

light now and I have one of these engines that turns off when I come to a stop.

And so I'm waiting. The traffic lights here in Myrtle Beach, well, not this one.

Tend to take a really long time.

And I guess because it's still early in the morning.

All right.

So anyhow, we're going to try an experiment.

We're going to do a real-time experiment here.

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