Why I'm Doing a Bikini Body Workout Program

Mind Over Macros

Mike Millner

Neurotype, Wellness, Training, Diet, Health, Exercise, Mindset, Gym, Macros, Fitness, Weights, Health & Fitness, Nutrition

5.0 • 1.2K Ratings

🗓️ 30 November 2021

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, Mike discusses his new workout program.. which happens to be tailored for building your bikini body. Find out what really matters most when it comes to your training and nutrition and how a bikini body workout program can still work for a large man ;) Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go to organifi.com/popfam and save 20% off any of their amazing products like green juice or red juice, both of which Mike use...

Transcript

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0:00.0	What is going on everybody? Welcome back to the Mind Over Macros Podcast as always. I am
0:08.6	your host Mike Milner and I apologize if I sound like absolute shit right now.
0:15.0	Dealing with a little bit of a cold here,
0:16.9	we're gonna power through, we're gonna make the most of it.
0:20.0	I actually have a second apology,
0:22.1	apologize for how I sound.
0:23.9	And number two, I totally forgot to announce the Black Friday Cyber Monday promo
0:31.5	on the podcast.
0:32.4	I'm sorry, my most loyal, dedicated, passionate
0:36.8	fans and I left you out and for that I am incredibly, incredibly sorry because we released an absolute fire promo it was crazy all through
0:48.5	the week leading up to Black Friday I think we announced it Tuesday or Wednesday I don't remember but all the way
0:53.4	through Black Friday over the weekend into Monday into Cyber Monday my emails my
0:59.4	messages were blowing up with people thrilled about the opportunity to start coaching for zero dollars.
1:10.2	Now I am going to give you my mind over macros listeners an opportunity to jump in because I feel so bad that I completely drop the ball in that.
1:21.5	And you will have the opportunity to get in for zero dollars.
1:25.7	The only thing that I'm going to ask is that you mention the podcast because this is closed
1:32.2	off to anybody else.
1:34.0	Nobody else can take advantage.
1:36.0	Like we shut off the Cyber Monday deal, we shut off the Black Friday deal,
1:39.0	all of that is done.
1:40.0	We're moving past it, except if you are a mind over macros listener. So hopefully this is my way of making it up to you.
1:48.6	But the only thing that I ask is you mention the podcast when you reach out to me so I know that it's
	...

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