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Mind Over Macros

Will This Work For Me?

Mind Over Macros

Mike Millner

Neurotype, Wellness, Training, Diet, Health, Exercise, Mindset, Gym, Macros, Fitness, Weights, Health & Fitness, Nutrition

5.01.2K Ratings

🗓️ 3 December 2021

⏱️ 36 minutes

🧾️ Download transcript

Summary

In this episode, Mike provides an answer to the question we all have.. will this work for me? How do you know if a program is going to work? What do you need to consider before jumping into a new program? Find out in this episode! Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go to organifi.com/popfam and save 20% off any of their amazing products like green juice or red juice, both of which Mike uses and mentions in this episode. Click...

Transcript

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0:00.0

What is going on everybody? Welcome back to the Mind Over Macros Podcast as always. I am your

0:06.8

host Mike Milner. Today's episode we are going to answer the most important question ever. I love this question. It's my

0:16.5

favorite question. Slight sarcasm here, but no, I get this question all the time and

0:21.8

it's a valid question that requires a little bit of an explanation.

0:28.0

That's what we're going to do here.

0:30.0

The question is, Hey Mike, will this work for me?

0:38.0

Will this work for me?

0:40.0

It will this work for me.

0:44.0

It is the most common question that everybody wants to know before they sign up for something.

0:50.0

I don't care whether that's working with pop, working with another company,

0:54.3

signing up for a program, a challenge, whatever it is that you are considering doing,

1:00.4

the thought process is always, excuse me, I'm drinking my Coke Zero and about to burp on the

1:08.1

podcast, the thought process is always, how do I know if this will work right let's let's actually break that

1:16.8

down and explain it because I think that there are a lot of misconceptions with this simple

1:22.2

question that should be pretty straightforward.

1:25.0

So before I get into all of that, of course,

1:28.0

I have to run through the routine of

1:32.0

how do we get more people to listen to the show. We've got 15,000

1:37.4

downloads per week right now as of this recording. It is December 2nd, 2021.

1:43.3

I can't believe the year is almost over.

1:45.7

I've got big ambitious goals for 2022.

1:50.6

I want to at least triple. I think a good target would be if we can go from 15,000 downloads

...

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