Well, hey there, welcome to the Strong and Sculpted podcast.

This is me, Kim Constable, also known as the Sculpted Vegan, here to talk to you today about

all things strong and, of course, all things sculpted.

So today we are going to talk about the reason why I went vegan.

I get asked this question all the time. People are always saying to me, Kim, can you please

talk about the reason why you went vegan, what caused you to go vegan? And I've always resisted,

you know, talking about it, not because for any sinister reason or nefarious reason,

just simply because I always felt that it was just a little bit boring, to be honest.

Like the reason why I went vegan, I didn't really think, even though loads of people were

asking me, didn't honestly think that it would be very interesting to people.

So I have resisted talking about it until now, but I was driving here to the office

this evening and I have a meeting later on and I thought, you know what, I'm going to come

and record this week's podcast just before my meeting when it's nice and quiet and there's,

you know, nobody else in the building and I can get some peace and quiet just to talk to you guys.

And as I was driving, I thought, what am I going to talk about tonight? And I always keep a list in my phone of things that, you know, spark my interest during the

week. I keep a note in my phone whenever I get an idea or a question comes up in the group or I'm

inspired by something. I keep, I write it down and then that becomes podcast episodes. But today I was driving along and I thought, people always ask me about

why I went vegan. And I thought, yeah, you know what? Let's talk about that. Let's just kind of

tell the story of why I went vegan and it can be kind of a lighthearted podcast. And, you know,

I don't need to bring any deep, meaningful, you know, message into it, you know, like I normally

doing these podcasts. And then as I was driving, you know, different ideas were coming to me and they were forming in my mind and different stories and

different things. And I began to think, you know what? Yes, the reason I became vegan, you know,

...