Why HSPs Struggle with Letting Go and How to Overcome People Pleasing

Emotional Badass

Nikki Eisenhauer

Education, Self-improvement, Health & Fitness, Mental Health

4.8 • 2.2K Ratings

🗓️ 19 July 2020

⏱️ 25 minutes

🔗️ Recording | iTunes | RSS

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Summary

On top of the general tensions & chaos of 2020, I'm seeing lots of heartache & change for highly sensitive people. Energies are a-churnin' Ya'll!!!! As we face big changes & big unknowns as a tribe and individually we will be challenged to let go and move on in many ways. I share a story about my old supervisor, Gus, a Spiritual Father, who lovingly helped me when I was a super green therapist & human being & taught me by showing me simplicity & truth in letting go. How can highly sensitive people overcome the fear of letting go? In this episode, I highlight the importance of inner child work, understanding codependency, and practicing true self care. Get practical tips to let go with ease and focus on your personal growth and mental health. If you are interested in supporting us even more than a 5-star review, you can find Emotional Badass on Patreon where you will get hundreds of hours of bonus episodes, monthly video livestreams, discounts, community, and different opportunities to work with Nikki in group format https://www.patreon.com/emotionalbadass Resources: - Work with Me 1:1: https://www.EmotionalBadass.com/coaching - 30 Days to Peace Course: https://www.EmotionalBadass.com/peace CODE: BADASS for 30% Off - The Book by Book Club: https://www.EmotionalBadass.com/bookclub - Intro To Boundaries https://www.EmotionalBadass.com/intro - The Yearly Boundaries Intensive https://www.EmotionalBadass.com/Boundaries - Mapping your Recovery from Narcissistic Abuse Workshop https://www.EmotionalBadass.com/workshops CODE: BADASS for 30% Off - Get the Patternscapes Wellness Deck ⁠https://www.getpatternscapes.com - Join the Patreon Community: ⁠https://www.patreon.com/emotionalbadass - Download the FREE Morning Routine PDF ⁠https://www.emotionalbadass.com/morning - Join our newsletter https://www.emotionalbadass.com/newsletter - Check out our Guided Meditations https://www.emotionalbadass.com/store/meditations Follow us on Social Media: Youtube: https://www.youtube.com/emotionalbadass IG: https://www.instagram.com/emotional.badass FB: https://www.facebook.com/emotionalbadass TIKTOK: https://www.tiktok.com/@emotionalbadass Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	So what's it like to buy your first cryptocurrency on Krakin?
0:05.0	Well let's say I'm at a food truck I've never tried before.
0:08.0	Am I going to go all in on the loaded taco?
0:10.0	No, Suri. I'm keeping it simple. Starting small. That's trading on Krakhan.
0:15.3	Pick from over 190 assets and start with a 10 quid in your pocket.
0:19.7	Easy. Go to crackin.com and see what crypto can be.
0:23.2	Don't invest unless you're prepared to do all the money you invest.
0:26.2	This is a high-risk investment and you should not expect to be protected if something goes wrong.
0:29.6	It's taken a few months but I think I've almost chosen our next car.
0:35.0	I've weighed up new versus second-hand, assess the depreciation rates and spoken to eight insurance providers.
0:39.0	I'll be ready to enter phase two of selection over the next few weeks.
0:42.0	You might be a driving enthusiast, but we're not all. to enter phase two of selection over the next few weeks.
0:42.6	You might be a driving enthusiast, but not all admin enthusiasts.
0:46.7	Pivotal is the all-inclusive premium car subscription service that simplifies your life.
0:51.9	With insurance, maintenance, and the possibility of switching to a fresh vehicle every six months,
0:56.3	experience the flexible alternative to car ownership at drivepivital.com.
1:00.8	Hello, welcome to Emotional where Moxie meets Mindful. I'm Nicky Eisenhower
1:07.2	your host life coach and psychotherapist and on today's episode I'm
1:11.2	discussing letting go and resisting temptation for covering people pleasers. Oh, I remember my first counseling supervisor. He was a PhD student old enough to be my grandfather.
1:43.6	He went by the name Gus and he looked like Santa Claus.
1:47.1	Full-on white beard and hair, round and jolly with a cane.
1:53.0	Gus was the first. round and jolly with a cane.
	...

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