How to Harness Imagination, Positivity and Reframing Life for Emotional Well-being and improved Mental Health

Emotional Badass

Nikki Eisenhauer

Education, Self-improvement, Health & Fitness, Mental Health

4.8 • 2.2K Ratings

🗓️ 26 July 2020

⏱️ 22 minutes

🔗️ Recording | iTunes | RSS

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Summary

Are you aware of the power your imagination holds? Highly sensitive people often use their imagination to anticipate the worst, but what if it could be used to foster positivity and emotional resilience? Nikki Eisenhauer delves into this concept, drawing wisdom from the yoga sutras. She explains how shifting from negative to positive thinking can enhance mental health and well-being. This episode offers insights and strategies for highly sensitive people to transform their imagination into a tool for healing and growth. If you are interested in supporting us even more than a 5-star review, you can find Emotional Badass on Patreon where you will get hundreds of hours of bonus episodes, monthly video livestreams, discounts, community, and different opportunities to work with Nikki in group format https://www.patreon.com/emotionalbadass Resources: - Work with Me 1:1: https://www.EmotionalBadass.com/coaching - 30 Days to Peace Course: https://www.EmotionalBadass.com/peace CODE: BADASS for 30% Off - The Book by Book Club: https://www.EmotionalBadass.com/bookclub - Intro To Boundaries https://www.EmotionalBadass.com/intro - The Yearly Boundaries Intensive https://www.EmotionalBadass.com/Boundaries - Mapping your Recovery from Narcissistic Abuse Workshop https://www.EmotionalBadass.com/workshops CODE: BADASS for 30% Off - Get the Patternscapes Wellness Deck ⁠https://www.getpatternscapes.com - Join the Patreon Community: ⁠https://www.patreon.com/emotionalbadass - Download the FREE Morning Routine PDF ⁠https://www.emotionalbadass.com/morning - Join our newsletter https://www.emotionalbadass.com/newsletter - Check out our Guided Meditations https://www.emotionalbadass.com/store/meditations Follow us on Social Media: Youtube: https://www.youtube.com/emotionalbadass IG: https://www.instagram.com/emotional.badass FB: https://www.facebook.com/emotionalbadass TIKTOK: https://www.tiktok.com/@emotionalbadass Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	So what's it like to buy your first cryptocurrency on Krakin?
0:05.0	Well let's say I'm at a food truck I've never tried before.
0:08.0	Am I going to go all in on the loaded taco?
0:10.0	No, Suri. I'm keeping it simple. Starting small. That's trading on Krakhan.
0:15.3	Pick from over 190 assets and start with a 10 quid in your pocket.
0:19.7	Easy. Go to crackin.com and see what crypto can be.
0:23.2	Don't invest unless you're prepared to use all the money you invest.
0:26.2	This is a high-risk investment and you should not expect to be protected if something goes wrong. This episode is brought to you by Pepsi Max.
0:34.0	With the UEFA Champions League kicking off and a brand new format for the new season,
0:38.0	you've got to wonder, will anything ever be the same?
0:41.0	Well, one thing you can know for sure is that Pepsi Max as proud
0:45.2	sponsors of the men's and women's champions league will be cheering from the sidelines
0:49.1	like never before. Pepsi Max, thirsty for more.
0:56.4	Hello, welcome to Emotional Badass
0:59.2	where Moxi Me is Mindful.
1:00.8	I'm your host Nicky Eisenhower, life coach and psychotherapist, and on today's episode
1:06.2	I'm discussing imagination as perception. Oh, Someone asked me recently for a list of recommended reading and we've been putting that together for you.
1:37.0	So as I was looking at my list and considering my books, my book collection, how I feel about my books books I realize I haven't spoken a lot
1:44.6	about one of my very favorite healing books it's the secret power of yoga by
1:50.2	Nischala Joy Debbie D-E-V-I, and it's a woman's guide to the heart and spirit of the yoga
1:57.2	sutras. Now my very tiny, only little beef with this book is that it says it's a woman's guide. I have most
2:04.2	certainly gifted this book to many men and encourage many men to read this book and I
	...

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