Compatability and Boundaries for HSPs within Relationships

Emotional Badass

Nikki Eisenhauer

Self-improvement, Mental Health, Education, Health & Fitness

4.8 • 2.2K Ratings

🗓️ 12 July 2020

⏱️ 33 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

To consider compatibility I had to first understand and accept more about my personality and temperament--not what I thought my temperament and personality were supposed to be, but how I was made, how I am, what's changeable within myself and what isn't. I hope this week's episode opens the conversation of compatibility and workability in partnership to help us strengthen our existing relationship with self, current partners, inner circle. Are you a highly sensitive person struggling to find fulfilling relationships? I explore key principles such as integrity in action, avoiding taking things personally, and embracing constant negotiation. Emphasizing the importance of letting go of past hurts, acknowledging mental health challenges, and the value of self-motivated partners. These insights offer strategies for highly sensitive people to create supportive and balanced relationships while fostering personal growth and resilience. If you are interested in supporting us even more than a 5-star review, you can find Emotional Badass on Patreon where you will get hundreds of hours of bonus episodes, monthly video livestreams, discounts, community, and different opportunities to work with Nikki in group format https://www.patreon.com/emotionalbadass Resources: Download the free Morning Routine PDF to learn our techniques to help conquer your day! https://www.emotionalbadass.com/morning-routine Community & Exclusive Bonus Episodes & Video: https://www.patreon.com/emotionalbadass 30 Days to Peace Course: https://www.EmotionalBadass.com/peace CODE: BADASS for 30% Off Mapping your Recovery from Narcissistic Abuse Workshop https://www.EmotionalBadass.com/workshops CODE: BADASS for 30% Off Brain.FM: CODE: Emotionalbadass for 20% off and a free month Join our newsletter for weekly wellness emails where we share mental health tips, announcements, discount codes, and highlight past episodes: https://www.emotionalbadass.com/newsletter Check out our Guided Meditations narrated by Nikki available for sale: https://www.emotionalbadass.com/store/meditations Follow us on Social Media: Youtube: https://www.youtube.com/emotionalbadass IG: https://www.instagram.com/emotional.badass FB: https://www.facebook.com/emotionalbadass TIKTOK: https://www.tiktok.com/@emotionalbadass Pinterest: https://www.pinterest.com/emotionalbadass Thank you for supporting this show by supporting our sponsors: https://www.emotionalbadass.com/sponsors Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Our body communicates in ways we aren't even aware of y'all.
0:03.8	Our brain and gut talk to each other constantly through hormones and neurotransmitters.
0:08.6	This exchange is known as the gut brain axis.
0:11.7	It's a big part of why you hear me talking so much about our gut feelings,
0:15.7	following our gut.
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1:16.8	Crypto doesn't sleep, so neither do we.
1:20.6	Hello, welcome to emotional badass where Moxie meets mindful.
1:42.8	I'm your host, Nikki Eisenhower, Life Coach and Psychotherapist,
	...

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