Why High Cholesterol After Intermittent Fasting?

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.6 • 1.6K Ratings

🗓️ 9 October 2019

⏱️ 5 minutes

🔗️ Recording | iTunes | RSS

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Summary

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

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In this podcast, I talk about why you might have high cholesterol after intermittent fasting, and if it's okay. You may notice that I've gone over some of this information before. But, someone came to me with a question about this, and I want to make sure the message gets to those who need to hear it (or hear it again).

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Transcript

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0:00.0	So if you guys have any questions whatsoever about keto or in a minute fasting,
0:04.4	whether you're starting keto as a new person or just need to debug your program or we have a question about a product.
0:10.5	Call one of our keto consultants. they'll be able to help you.
0:13.4	Call 540991557.
0:17.4	That's 540299-1557.
0:21.0	That's 54099-155.
0:21.6	Welcome to the Dr. Berg, Healthy Kito and Intermediate fasting podcast.
0:29.0	Now your host, the man taking your health to a whole new level.
0:34.0	Dr Eric Berg.
0:36.2	So I wanted to create a quick video just to answer another question.
0:39.2	Someone was doing intimate fasting
0:41.6	and their cholesterol was actually going up and they were concerned.
0:45.2	And I understand, you know, you don't want to get a clogged artery and then end up getting a heart
0:49.1	attack.
0:50.1	I totally got it.
0:51.1	But just hear me out for a second because if you're doing it a minute fasting and keyed out together, you are not going to get a heart attack, okay? Even if your cholesterol does go up temporarily.
1:02.0	When you do fasting, you're going to mobilize your fat. What's in the
1:07.4	fat? It's filled mostly with triglycerides. Okay? There's also some cholesterol
1:12.4	on there as well.
1:14.0	Triglycerides are going to be used as energy,
1:18.0	primarily.
1:20.0	Cholesterol is not going to be used for energy.
	...

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