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Dear Gabby

Why "Good Vibes Only" Is RUINING Your Spiritual Growth

Dear Gabby

Gabby Bernstein

Mental Health, Angels, Self Help, Guidance, Education, Belief, Creativity, Manifestation, Selfhelp, Self-improvement, Health & Fitness, Spiritguides, Spirit, Positivity, Religion & Spirituality, Gabby Bernstein, Spirituality, Manifest, Resilience, Manifesting, Purpose

4.86.4K Ratings

🗓️ 24 November 2025

⏱️ 46 minutes

🧾️ Download transcript

Summary

True spiritual growth isn't about being happy all the time; it's about being real and integrating all parts of yourself. This episode challenges the "Good Vibes Only" philosophy, explaining why faking positivity and suppressing difficult emotions doesn't lead to peace—it actually fuels anxiety and blocks genuine spiritual connection. Gabby exposes the flaws in this popular mindset and guides you on how to turn inward to heal your inner blocks with compassion. Listen now to embrace the messy, real work of a spiritual path and manifest from a place of genuine alignment.


  • Get Gabby’s proven playbook to become a magnet for your desires: The Manifesting Challenge Bundle (limited-time special offer!) Claim yours here https://bit.ly/4447tVu
  • Turn inwards and heal your inner blocks with Gabby’s book, Self Help. Order your copy now http://bit.ly/4j1asmA
  • Recommended practice for this episode: gabby coaching members check out the new Super Attractor challenge inside your app. Not a member? Sign up now! https://bit.ly/4447tVu
  • If you feel you need additional support, please consult this list of safety, recovery and mental health resources.
  • Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.


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Transcript

Click on a timestamp to play from that location

0:00.0

The following podcast is a Dear Media production.

0:09.9

Hey there, welcome to Dear Gabby.

0:12.3

I'm your host, Gabby Bernstein.

0:14.1

And if you landed here, it is absolutely no accident.

0:17.9

It means that you're ready to feel good and manifest a life beyond your wildest dreams.

0:23.3

Let's get started. Welcome back to Dear Gabby, my friends. Today we are talking about why forcing

0:33.3

positivity and having that good vibes only mentality is actually blocking your spiritual

0:39.2

connection. And before we jump into the show, I have to tell you about something very,

0:44.5

very special to me. Every single year I do this incredible, incredible thing. It's the best thing

0:49.8

I do all year. And it's my 21-day manifesting challenge. And hundreds of thousands of you have gone through

0:55.0

this challenge and people have reported that they've had babies and they've manifested their dream

0:59.7

homes and their dream jobs. And the list goes on and on. People stop me in airports all over the world

1:04.1

and like, I did your manifesting challenge and I manifested XYZ everywhere I go. And this year it got

1:10.1

even better. When you sign up before Cyber Monday,

1:12.4

you can start early with a brand new seven-day super attractor challenge and two months of Gabby

1:20.3

AI coaching. You can literally talk to my Gabby AI about manifesting all day. She literally speaks back

1:25.4

to you in my voice with 20 years of my content.

1:28.9

And then on January 1st, you'll start the 21 day manifesting challenge. So when you get in early,

1:34.3

you can get an early challenge, Gabby AI, plus a daily card pull inside the app. And you can get

1:39.8

really prepared. Plus, there's nurture emails that really give you tools and tips to prepare you

1:44.5

for the challenge. So let me tell you, this is the best thing I do all year. And so for the $37, the price of the challenge, you can get an extra challenge, you can get Gabby AI coaching, you can get daily card pulls all before the new year when you go to deargabby.com forward slash bundle. Don't miss this. It's expiring on Cyber Monday. So head over to deargabby.com forward slash bundle. Don't miss this. It's expiring on Cyber Monday.

2:02.0

So head over to deargabby.com forward slash bundle. If you know you're going to take the

...

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