Manifest Anything: The 5-min EFT Manifesting Secret (Guided Practice)
Dear Gabby
Gabby Bernstein
4.8 • 6.4K Ratings
🗓️ 17 November 2025
⏱️ 46 minutes
🧾️ Download transcript
Summary
What if the very thing you're trying to attract is being secretly blocked by your own energy? In this episode, Gabby reveals the missing piece in your manifestation practice. She explains that the biggest block isn't your effort; it’s the hidden, subconscious belief that you’re not worthy of your desires.
Gabby guides you through her proven, 5-minute EFT (Tapping) practice to dissolve this deep block, release self-sabotage, and align your energy with what you want. Plus, she shares her "Daily Micro-Integrity Anchor"—a simple ritual to make your new, high-vibe energy stick.
If you’re ready to stop forcing and finally clear the path to receive, this powerful guided practice will help you manifest faster than you ever thought possible.
- Get Gabby’s proven playbook to become a magnet for your desires: The Manifesting Bundle (limited-time special offer!) Claim yours here https://bit.ly/4447tVu
- Recommended practice for this episode: gabby coaching members check out the new Super Attractor challenge inside your app. Not a member? Sign up now! https://bit.ly/4447tVu
- If you feel you need additional support, please consult this list of safety, recovery and mental health resources.
- Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.
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Transcript
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| 0:00.0 | The following podcast is a Dear Media production. |
| 0:09.8 | Hey there, welcome to Dear Gabby. |
| 0:12.3 | I'm your host, Gabby Bernstein. |
| 0:14.0 | And if you landed here, it is absolutely no accident. |
| 0:17.9 | It means that you're ready to feel good and manifest a life beyond your wildest dreams. |
| 0:23.4 | Let's get started. |
| 0:27.6 | Welcome back to Dear Gabby, my friends. |
| 0:29.9 | Before we get into the show, I have to tell you something. |
| 0:32.1 | Every single year I do this incredible, incredible thing. |
| 0:35.2 | It's the best thing I do all year. |
| 0:36.8 | It's my 21-day manifesting challenge. |
| 0:39.2 | And hundreds of thousands of you have gone through this challenge and people have reported |
| 0:42.5 | that they've had babies and they've manifested their dream homes and their dream jobs. And the list |
| 0:47.9 | goes on and on. People stop me in airports all over the world. And like, I did your manifesting |
| 0:51.3 | challenge and I manifested X, Y,Z everywhere I go. And this year |
| 0:55.9 | it got even better. When you sign up before Cyber Monday, you can start early with a brand new |
| 1:02.1 | seven-day super attractor challenge and two months of Gabby AI coaching. So you can literally talk to |
| 1:08.3 | my Gabby AI about manifesting all day. She literally speaks back to |
| 1:11.6 | you in my voice with 20 years of my content. And then on January 1st, you'll start the 21 day |
| 1:17.8 | manifesting challenge. So when you get in early, you can get an early challenge, Gabby AI, plus a daily |
| 1:23.5 | card pull inside the app. And you can get really prepared. Plus, there's nurture emails that |
| 1:28.6 | really give you tools and tips to prepare you for the challenge. So let me tell you, this is the |
... |
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