Why Elite Performers Still Self-Sabotage (And How to Stop)
Muscle Intelligence
Ben Pakulski
4.7 • 761 Ratings
🗓️ 9 February 2026
⏱️ 49 minutes
🧾️ Download transcript
Summary
5 Bullet Points:
- How subconscious "programs" drive self-sabotage
- Why fear is behind most performance blocks
- The cube-to-ball metaphor for elite optimization
- How to spot your blind spots fast
- A simple self-audit to reveal resistance
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Guest Bio
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Transcript
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| 0:00.0 | Mindset always leads the way in success. And today I'm interviewing the world's number one mindset |
| 0:06.2 | authority in my opinion. I've been incredibly blessed to be able to work with Elliot Rowe for a few |
| 0:11.7 | years now as well as sending some of an incredibly high net worth clients to Elliott and see |
| 0:16.9 | nothing but remarkable changes. Truly life-changing things that we talk about here in the |
| 0:21.9 | podcast. And if I'm honest, before meeting Elliot, I was a bit skeptical about all mindset experts |
| 0:27.6 | because it seems a little subjective. It's a bit woo. It's a bit squishy. I didn't really have |
| 0:32.4 | a good context for understanding what mindset coaching actually was until I met Elliot Rowe. |
| 0:38.1 | Elliot gives you so many unique insights and applicable golden nuggets to optimize your mind today |
| 0:44.5 | and for the future. |
| 0:45.6 | And if you don't already know, if you're not exactly where you want to be right now, it's |
| 0:50.3 | absolutely your mind that's limiting you. |
| 0:52.3 | Sometimes your body can limit you, but oftentimes it's our own limiting beliefs, |
| 0:56.3 | whether that be things we've formed recently |
| 0:58.0 | or all the way back into our childhood. |
| 0:59.8 | And Elliot talks about how he uses regression therapy |
| 1:02.8 | and allows you to go back and rewrite those patterns, |
| 1:07.0 | rewrite your beliefs, |
| 1:08.0 | and ultimately create clarity and vision for your future. |
| 1:11.6 | You're going to love this podcast with my great friend Elliot Roe. |
| 1:15.6 | I know you've been up to so much in your life and so much has changed. |
| 1:28.3 | You're growing your business. |
| 1:30.3 | And I think the biggest impact you continue to make on my life is by supporting my clients. |
... |
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