Welcome to the Anxiety Slayer series. Our mission is to assist you with creating more peace and tranquility in your life

through anxiety release exercises and supportive tools created to slay your anxiety.

Today's Anxiety Slayer podcast is brought to you by the Anxiety Slayer Academy.

We've been offering a free podcast for almost eight years

to help anyone suffering with anxiety find relief.

Now we're helping you go deeper

by providing step-by-step support on how you can get the best experience

from our favorite tools and techniques for overcoming anxiety.

Learn more at anxietyslayer. Teachable.com.

Welcome back to Anxiety Slayer.

I'm Shan Banderleak here today

with my wonderful friend and business partner, Ananga Severe.

And we come together weekly on Skype to share anxiety slayer sessions with you, answer your

questions from our inbox and Facebook page, and we absolutely enjoy sharing a powerful collection of techniques

to reduce anxiety.

Today we're answering the question, why does anxiety make me feel so sick?

Welcome back, Ananga.

Hi, Shen.

So lovely to be with you again for another episode of Anxiety Slayer.

And I think this topic is an important one that

I'm actually surprised we haven't covered before. Let's talk about why anxiety

makes us feel so sick.

...