Welcome to the Anxiety Slayer series. Our mission is to assist you with creating more peace and tranquility in your life

through anxiety release exercises and supportive tools created to slay your anxiety. Nanga here with Anxiety Slayer. We're stopping by today to let you know about a

brand new Anxiety Slayer starter course that we created for you that is totally

free. Don't just listen to anxiety Slayer.

Become an anxiety Slayer.

In this starter course, we show you how.

Hey Ananga, welcome back.

Hi Shen. I'm so glad that we have. Hey Anaga, welcome back.

Hi Shen.

I'm so glad that we have this free offering for our listeners.

Let's talk about what's inside.

One of my favorite parts of the course is a module on overcoming the fear of anxiety.

This is one of our most commonly asked questions that lands in our inbox is,

how can I stop the fear of the fear? How can I stop dreading anxiety rearing up and happening and

spoiling my day or spoiling a particular event.

So that's a module that I really really enjoyed creating explaining how that happens

how your mind works in that scenario and how to get over the fear of the fear.

That's an excellent part of this offering and

there's so much more. We sound like that Ronco ad. But wait there's so much more but

really there really is. There's four guided sessions. There's a guided

guided EFT tapping session for calming anxiety and building hope.

There's a mindful connection breathing practice.

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