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The Human Upgrade: Biohacking for Longevity & Performance

Why Disrupting Big Food Matters: Mark Hyman : 533

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey

Nutrition, Fitness, Wellness, Fasting, Lifestyle, Meditation, Science, Brain, Hacking, Self-improvement, Fat, Biohacking, Health & Fitness, Education, Diet

4.67.4K Ratings

🗓️ 9 October 2018

⏱️ 49 minutes

🧾️ Download transcript

Summary

After decades of innovative work in the health and wellness field, Dr. Mark Hyman is broadening his focus and hosting disruptive conversations about our food and food systems in this episode of Bulletproof Radio as well as in his compelling new podcast. 

Dr. Hyman is a practicing family physician, an 11-time New York Times bestselling author, and an internationally recognized leader, speaker, educator, and advocate in the field of Functional Medicine.

He is the Pritzker Foundation chair in Functional Medicine at the Cleveland Clinic Lerner College of Medicine and director of the Cleveland Clinic Center for Functional Medicine.

He also is the founder and director of The UltraWellness Center, chairman of the Institute for Functional Medicine, medical editor of The Huffington Post, and a regular medical contributor for national media outlets.

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Transcript

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0:00.0

Music

0:10.0

Your listening to Bulletproof Radio with Dave Asprey.

0:15.8

Today's cool fact of the day is that we just found the world's oldest cheese.

0:21.8

It was found in an ancient Egyptian tomb and it was made from cow milk and either sheep

0:26.6

or goat milk mixed together and it was found in a broken clay jar from the 13th century

0:33.4

BC in Egypt which is kind of cool as a city called Memphis.

0:39.6

And chemists at the University of Catania and it used mass spectrometry to analyze the

0:44.9

antique cheese which basically looks like a piece of soap that weighed several hundred grams.

0:50.6

So we have 3200 year old cheese.

0:54.1

And we actually figured out that their cheese had bacteria that caused an infection called

0:58.6

brusulosis in it.

0:59.8

So our cheese making has come a little bit further along.

1:03.7

We don't really have that disease in the US anymore but it affects hundreds of thousands

1:08.0

of people in animals worldwide today and it looks like the flu.

1:12.3

It's not that you really need to worry about that but it's kind of interesting to note

1:15.2

that we've been using dairy fat in our diet for a very very long time and we're still

1:21.0

around.

1:23.0

Today's guest is an amazing human being, a dear friend, a former guest on the show and

1:30.3

11 time New York Times best selling author and internationally recognized leader, speaker

1:36.2

and educator in the field of functional medicine.

1:39.4

He's the Pritzker Foundation Chair and Functional Medicine at the Cleveland Clinic and all

1:45.3

around just amazing helping human who has done more to change the face of modern Western

...

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