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Feeling Things with Amy & Kat

Why Bad Decisions Can Be Good & More (5th Thing)

Feeling Things with Amy & Kat

Nashville Podcast Network

Relationships, Education, Society & Culture, Self-improvement, Health & Fitness, Fashion & Beauty, Arts

4.95.3K Ratings

🗓️ 10 January 2023

⏱️ 26 minutes

🧾️ Download transcript

Summary

Ever been on a bad date? Do you beat yourself up over bad decisions? Are you feeling hopeless? Do you need good/cute/affordable places to shop? Do you love Harry Potter? Well, this episode is for you…Amy & Kat talk about a lot of random things!

 

The Quote:

“Good decisions come from experience, and experience comes from bad decisions.” -Anonymous

 

Kat tells a story about one of the worst dates she’s ever been on. After sharing the quote for this episode, Amy reads an email from Chelsea who opened up about some of her feelings right now (hopeless and angry) and this led to a conversation about identifying our emotions. Knowing what you’re feeling is amazing because that tells you what you need…and there is hope in that.

 

They also talk about Kat’s recent obsession with Harry Potter, cute places Amy’s been shopping lately, and some goals for the year when it comes to additional resources for the podcast (i.e. a newsletter!!)

 

4 Things Gratitude Journal 3.0 (all proceeds to education in Haiti): https://www.theshopforward.com/products/4-things-gratitude-journal-3-0

 

Thank you licensed therapist, Kat Defatta, for joining us with her wisdom. You can find her on Instagram: @Kat.Defatta + @YouNeedTherapyPodcast.

Best places to find more about Amy: RadioAmy.com + @RadioAmy

Send emails for the '5th Thing' to 4ThingsWithAmyBrown@gmail.com!

See omnystudio.com/listener for privacy information.

Transcript

Click on a timestamp to play from that location

0:00.0

Hey, it's Amy Brown from four things with Amy Brown on the Nashville podcast network,

0:04.2

a podcast where in each episode you're going to get at least four things that will hopefully

0:08.7

contribute to your life in a positive way.

0:11.8

Guests come on like celebrities or therapists or doctors or maybe even just my friends and

0:16.8

everyone shares stories that may inspire, motivate or sometimes just give you a much

0:21.0

needed laugh.

0:22.0

We cover topics that range from therapy to gratitude, listen to four things with Amy Brown on the

0:26.7

iHeartRadio app Apple Podcasts or wherever you listen to podcasts.

0:35.8

Happy Tuesday, welcome to the fifth thing I'm Amy and I'm Kat and our quote today is

0:39.6

from Anonymous.

0:40.8

Oh, good decisions come from experience and experience comes from bad decisions.

0:47.8

So if you make a bad decision, don't be yourself up.

0:50.2

Therefore good decisions come from bad decisions.

0:52.6

There you go.

0:53.6

Boom.

0:54.6

Anonymous.

0:55.6

Last Tuesday for the fifth thing we ended by talking about your bad date situation before

1:01.8

you, you know, successfully landed Big P and I made a note that we needed to talk about

1:09.0

it because new year some people are probably thinking I'm going to try to date more this

1:14.6

year.

1:15.6

I'm going to get on the dating.

1:16.6

I'm going to get in with shout out hinge.

...

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