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Fitness Confidential

Why America is Fat with Dr. Eric Sodicoff

Fitness Confidential

Vinnie Tortorich

Nutrition, Health & Fitness

4.72.4K Ratings

🗓️ 11 November 2016

⏱️ 69 minutes

🧾️ Download transcript

Summary

: Episode 703 -- Eric Sodicoff MD joins Vinnie Tortorich today to talk obesity, gyms, diabetes and why America really is fat. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Villa Cappelli Squatty Potty DR. ERIC SODICOFF Certified Internal Medicine specialist Also an Obesity Specialist! Agrees chiropractors are not real doctors GYMS & BRO SCIENCE Before big box gyms and bro science, people were thinner Now, thin is not what it meant before Fitness is considered the best way to lose weight -- that is BS Eating badly = weight gain Going to a big fancy gym is no better than getting on the ground and doing crunches for the weight-loss goal Europe does not have the same problem as us, largely because bro science and exercise are BS here It is ALL ABOUT FOOD in reality OBESITY MEDICINE Low fat does not work! He had trouble answering the question at first about people's weights He learned more about diets, and realized the SAD was so wrong Grelin and leptin are the main factors of obesity, and controlled by what you eat AMERICA America is so fat compared to most countries We are stuffing people with processed crap! Sugar and grain is subsidized by the government This is the problem with America!!! People with highest BMI are those who buy subsidized crap In European countries, they eat some carbs, but they eat REAL food and in smaller portions than Americans, too We subsidize wheat, corn, and sugar because it makes America money!

Transcript

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0:00.0

He's Hollywood's go-to guy for health and fitness.

0:12.2

It's Fitness Confidential with celebrity fitness trainer, Vinny Tortorich.

0:16.8

Your good intentions have been stolen, and I'm here to help you get them back.

0:21.7

I am Vinny Torturich, and folks, here we are again on the Friday show.

0:25.8

This is the one you know and love because, you know what?

0:28.5

We get luminaries on this show.

0:30.1

We get people who know a hell of a lot more than I will ever know.

0:34.1

And I like having them because they can shed some light on what's going on

0:39.0

and this guy today is no different.

0:42.6

As a matter of fact, I don't know a whole hell of a lot about this guy

0:45.3

because I met him the way I meet a lot of people.

0:49.0

Like most of my ladies.

0:50.8

On Twitter.

0:52.2

I'm kidding about the ladies part, Tallulah. You don't have to go run to your mom until I'm meeting ladies on Twitter. I'm kidding about the ladies part, Tallulah. You don't have to go

0:55.7

run to your mom until I'm meeting ladies on Twitter. Anyway, we have with us today a doctor,

1:02.7

an MD, because sometimes I have PhDs on this show and everything else. And one time I had a

1:08.5

chiropractor who was calling himself a doctor,

1:14.2

but I reamed him out pretty good for trying to lie to me.

1:17.3

As a matter of fact, I'm going to ask this guy what he thinks about chiropractice.

1:19.1

That's going to be my first question to him.

1:24.0

Folks, let's welcome to the show, Dr. Eric J. Sotikov.

1:26.0

He is a board certified,

...

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