Why Am I Tired All the Time?

Dishing Up Nutrition

Nutritional Weight & Wellness, Inc.

Health & Fitness:nutrition, Nutrition, Self-improvement, Health & Fitness, Education

4.3 • 866 Ratings

🗓️ 7 October 2013

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

If you are constantly exhausted and can't seem to catch up, this is the show for you! Darlene Kvist, Katie Haarala, and JoAnn Ridout discuss ways to improve sleep and keep your blood sugar balanced throughout the day to keep your energy up throughout the day.

Transcript

Click on a timestamp to play from that location

0:00.0	It's time for Dishing Up Nutrition with licensed nutritionist Darlene Cavist.
0:04.0	Each week, Darlene explains a connection between what you eat and how you feel.
0:07.7	Stay tuned to hear practical, real-life solutions for healthier living through good nutrition.
0:12.5	Dishing up nutrition is brought to you by nutritional weight and wellness.
0:15.9	Slow down, you move too fast.
0:19.5	You got to make the mom and last just
0:22.3	well welcome to Dishing Up Nutrition I'm Darlene Covis licensed nutritionist certified
0:28.3	nutrition specialist and this show is brought to you by nutritional weight and
0:32.6	wellness a company providing life-changing nutrition education and counseling.
0:38.2	You know, this week, we just realized that I have been greeting you on this show every Saturday morning for the past 10 years.
0:47.9	That is fantastic.
0:50.0	That's crazy.
0:50.7	We didn't realize it was that long.
0:52.3	That's amazing.
0:53.2	Snuck up on me.
0:55.1	I have to say, I've learned so much in these past 10 years.
0:59.4	And really, I hope you have to.
1:01.8	You know, when I started this show 10 years ago, you know, I wanted to present information,
1:06.5	nutritional information, in a way that if my mother was listening,
1:10.8	she could take that information and actually eat better for her health.
1:14.6	That's been my goal. So all the nutritionists, in addition of nutrition, believe it is our job to read the research, to figure out what it says, explain it to you so you can utilize that information and improve your health.
1:29.8	Because really our goal is to have people make lifestyle changes, right?
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Nutritional Weight & Wellness, Inc., and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Nutritional Weight & Wellness, Inc. and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.