Time for Dishing Up Nutrition with licensed nutritionist Darlene Cavist.

Each week, Darlene explains a connection between what you eat and how you feel.

Stay tuned to hear practical, real-life solutions for healthier living through good nutrition.

Dishing up nutrition is brought to you by nutritional weight and wellness.

Slow down, you move too fast.

You got to make the mom and last.

Well, welcome to Dishing Up Nutrition.

I'm Darlene Kavis, licensed nutritionist, and certified nutrition specialist.

This show is brought to you by Nutritional Weight and Wellness,

a company providing life-changing nutrition education and counseling.

You know, today it's one of my favorite shows.

I think I say that a lot of times, so don't I?

You do say that a lot of time.

Because it is called Ask the Nutritionist.

And we invite you to call in and ask your nutrition questions.

You know, I've invited another nutritionist to help me answer your questions.

So joining me today as our co-host is Leah Wetzel.

Leah is a licensed nutritionist, a certified nutrition specialist, and with a master's degree in nutrition.

It takes a long way to get to that level, doesn't it?

It does. Many years.

So I think, Leah, you must love the topic

of nutrition as much as I do. Oh, I do. I know you do. Yes. Yeah, love it. Never gets old.

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