It's time for Dishing Up Nutrition with licensed nutritionist Darlene Cavist.

Each week, Darlene explains a connection between what you eat and how you feel.

Stay tuned to hear practical, real-life solutions for healthier living through good nutrition.

Dishing up nutrition is brought to you by nutritional weight and wellness.

Slow down, you move too fast.

You got to make the morning last.

Just kicking down the cobblestones, looking for fun and feeling proving.

Good morning.

Welcome to Dishing Up Nutrition.

Today's show is brought to you by nutritional weight and wellness.

We are a nutrition company that provides life-changing nutrition information. And I want to

tell you about an open house that we had last Sunday. We hosted it at our WISTA office. We had hundreds of

amazing people come by to get information and also to show support for our company. And I heard a lot

of great stories from clients. Some were longtime clients and

others maybe just started listening to our radio a few months ago or had maybe taken a class.

But the changes I heard did not shock me because we see a lot of changes and improvements on a

regular basis. But I was very overcome by the dramatic improvements. I kept hearing just one story after another.

One woman said she had struggled for 20 years before she had a thyroid disorder that was

finally diagnosed by a holistic-based medical doctor. Then she took it a step further and met

with one of our nutritionists who suggested that she

eliminate wheat. After eliminating wheat and adding in some supplements, she said she felt like a new

person, and that was after 20 years of feeling terrible. So I heard other stories similar to this

...