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Change Your Brain Every Day

Why A Healthy Brain is Crucial to Your Motivation Levels

Change Your Brain Every Day

Dr Daniel Amen

Health & Fitness, Mental Health

4.72K Ratings

🗓️ 10 December 2018

⏱️ 10 minutes

🧾️ Download transcript

Summary

The word "should' seems to be inherently problematic. Why else is it that whenever we hear that we "shouldn't" do something, the first thing we think about is doing it? As we continue our discussion on how to feel better fast, Dr. Daniel Amen and Tana Amen illustrate the importance perspective plays when it comes to motivating ourselves to get what we want.

Transcript

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0:00.0

Welcome to the Brain Warriors Way podcast. I'm Dr. Daniel Aeman.

0:06.0

And I'm Tanna Aeman. Here we teach you how to win the fight for your brain to defeat anxiety, depression, memory loss, ADHD, and addictions.

0:17.0

The Brain Warriors Way podcast is brought to you by Aaman Clinics,

0:21.0

where we've transformed lives for three decades using brain

0:24.8

spect imaging to better target treatment and natural ways to heal the brain.

0:29.8

For more information, visit Aaman Clinics.

0:33.3

The Brain Warriors Way podcast is also brought to you by Brain MD,

0:38.6

where we produce the highest quality nutraceutical products

0:41.6

to support the health of your brain and body.

0:44.8

For more information, visit brainMDhealth.com.

0:49.6

Welcome to the Brain Warriors Way podcast.

0:54.0

Welcome back. In this episode, we are continuing with Feel Better Fast and Make It Last,

0:59.0

and we are talking about Brain XL.

1:01.0

We just finished the X Factor on... And if you didn't watch it you should, we ended in a fairly, let's see,

1:08.3

colorful and slightly tense discussion and it was actually very interesting very fun and I love that

1:16.0

about us we can actually tell each other what we really think and it's not we

1:20.3

don't always agree but we can do it with love right and now we're talking about

1:25.1

love we get the attachment part right all right so we're going to talk about love, but let's go back to the reviews because we love when you send them in.

1:39.1

This is from Lanny Light.

1:42.1

This is a great commentary in interview. Thank you so much for sharing this. I've read a book by Tana, Dr.

1:50.5

Aeman, and you're one of my faves and you both are among my favorites. Thanks for what you are.

1:57.0

Thank you. So why is love and feel better fast?

...

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