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Food for Thought: The Joys and Benefits of Living Vegan

Why 30 Days Vegan?

Food for Thought: The Joys and Benefits of Living Vegan

Colleen Patrick-Goudreau

Arts, Education, Self-improvement, Health & Fitness, Zerowaste, Eating, Recipes, Vegan, Humane, Society & Culture, Meat, Food, Vegetarian, Colleen, Cook, Animals, Patrickgoudreau, Ethical, Cooking, Sustainable, Compassionate, Compassion

4.8 β€’ 1.6K Ratings

πŸ—“οΈ 2 January 2021

⏱️ 10 minutes

🧾️ Download transcript

Summary

In this episode, I share my thoughts about why going vegan for 30 days can change everything.

β€”β€”β€”β€”β€”β€”

Support this podcast today at Patreon.com/ColleenPatrickGoudreau

Visit my website: JoyfulVegan.com

Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com

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Thank you for listening.

Transcript

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0:00.0

And I'm and Welcome to the Food for Thought Podcast, The Place to Explore,

0:17.0

The Place to Explore,

0:21.0

Celebrate and Manifest, a motivated, and defined by unconditional compassion

0:26.0

and optimal wellness.

0:27.6

Today's episode is Why 30 Days?

0:30.4

Why the 30- day vegan challenge?

0:33.8

Before we begin, my name is Colleen Patrick Adro.

0:36.8

You can find me at joyful vegan.com

0:39.5

and on social media.

0:41.0

You can find my books, wherever books are are sold and you can join me in my online

0:44.8

cooking classes. This podcast is possible because of the support of

0:49.3

listeners like you so thank you for subscribing, for listening, and for supporting it. You can become a supporter by going to

0:57.0

Patreon.com slash Colleen Patrick Gudro. Thank you so much in advance. This is a question that comes up a lot and I wanted to give you my thoughts about exactly why I think 30 days is a really helpful time period to make a change to become vegan. I made this

1:16.4

presentation online recently and thought I would share it with you. The audio

1:21.1

will be a little different than our normal

1:23.5

podcast, but I figured why recreate the wheel and just share what I thought were

1:29.8

some thoughts that I think would be helpful for you. So enjoy this presentation and always let me know if you have any questions you can find me at joyful vegan.com.

1:39.0

Hi Colleen Patrick Kedro here, many of you know me as the creator of the 30 Day Vegan Challenge.

1:44.4

I wrote the book back in 2011, 30 Day Vegan Challenge, and then I created the online program

1:50.0

just after that.

1:51.8

And it's still there at 30day vegan challenge.com it is literally

1:55.0

your personal guide many people millions of people are looking to change

...

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