What's up, folks? Welcome to the WOOP podcast. I'm your host, Will Ahmed, the founder and CEO of Woop, where we are on a mission to unlock human performance. That's right. We build wearable technology across hardware and software and analytics It's designed to understand the human body.

That's timely as you get into the swing of 2021. Understand your sleep, your recovery, your

strain, everything about your body. Understand how different lifestyle decisions and behaviors

affect your body and how you can improve your health. If you are not familiar with whoop or you don't

have a W-W-W-M-R-M-E-D, you can use the code, Will Ombed, W-I-L-L-A-H-M-E-D, and get 15% off a

W-W-P membership. We've got a great episode for you this week.

Kristen Holmes, our VP of Performance, returns and discusses our groundbreaking research with barbells for boobs, a nonprofit working to improve the quality of life and overall outcomes associated with breast cancer.

We're examining what whoop data looks like in women battling breast cancer, and the goal of this study is to gain additional insights into how

breast cancer impacts things like strain, sleep, recovery, heart rate variability, and other

physiological metrics. Dr. Oliver Glass, the director of research for Duke University Health

and Well-Being, and Zayana Hanson, the founder of Barbells

for Boobes, joined Kristen for this episode. They discussed their mission to help women going

through this incredible challenge, how the study is being conducted, and what we know about

the benefits of exercise while battling cancer. Without further ado, here is Kristen and T.

So thrilled to have Dr. Oliver Glass, Director of Research for Duke University Health and Well-Being,

as well as the medical advisor for barbells for boobs. And Ziana Hansen, founder of barbells

for boobs. Welcome to the Whoop podcast. Hello. Thanks for having us. Yeah, thanks for having us.

Pleasure. Woop is really, really proud to partner with your organization to really help bring awareness

and just fight this deadly and debilitating disease.

Zayana, and I'm going to just call you Z from here and out.

So folks can just key into that.

Take us to the beginning.

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