Who The Heck Should You Believe?
Lean With Plants
Chelsea Mae Cullen
4.9 • 952 Ratings
🗓️ 30 August 2020
⏱️ 47 minutes
🧾️ Download transcript
Summary
I'm so excited to be bringing this episode today because I know this is a super juicy topic. If you're my loyal listener (btw, thanks!!), this podcast episode is going to cover so many things.
Have you ever wondered how to make decisions? Or, how do you know which girl to follow when it comes to the weight loss journey? If your thoughts revolve around the question "What's going to work for me?"; then this episode is just for YOU.
I hope that I can really inspire you and challenge you about how you're going to make decisions. Go ahead and press that PLAY button now!
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Transcript
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| 0:00.0 | Hello guys and welcome to the Lean of Plants podcast. |
| 0:08.5 | I'm Chelsea, former overweight, healthy vegan, confused about why I couldn't look like my |
| 0:14.8 | favorite plant-based influences even though I was chugging back green smoothies every day. |
| 0:20.3 | After a decade of unsustainable vegan diets, |
| 0:23.8 | I learned the truth about weight loss, lost 40 pounds, |
| 0:27.5 | and now I'm in the best shape of my life even after two kids. |
| 0:32.5 | Girl, if you've been struggling to drop the pounds as a vegan, |
| 0:36.8 | stuck in a cycle of self-sabotage, sick of yo-yo |
| 0:40.5 | dieting and going hungry, never being able to get and stay lean, then this is the podcast |
| 0:46.7 | for you. |
| 0:48.0 | Each week I share the no BS truth about why vegan women are overweight, the action steps |
| 0:53.5 | to get you shedding fat and the mindset |
| 0:56.0 | you'll need to get slim for life. |
| 0:59.0 | I'm stoked to have you here. |
| 1:01.0 | Let's get started. |
| 1:07.0 | Hey guys and welcome back to Lean with Plants. |
| 1:14.9 | I'm so excited to be bringing you this episode today. |
| 1:18.6 | I think it's going to be really juicy, really meaty if you'll let me use that term. |
| 1:24.5 | And it's one of those episodes that I think a lot of people are not going to click on. |
| 1:29.5 | This is just my pattern recognition because I've noticed that people love clicking on things like |
| 1:35.4 | how many calories should I be eating and my story of losing 40 pounds. I think that's my most |
| 1:40.7 | played episode ever. But if you are a loyal listener here and you're serious about weight loss, |
... |
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