I literally would wake up one eye open and then need the cigarette.

I was so addicted.

Sue was diagnosed with throat cancer, aged 48.

To tell your family you've got cancer through with smoking was hot.

Up to two in three smokers die from smoking.

Smogin tried to take my life, but now I've got my life back.

You've got to keep trying to quit. It's worth it.

For help to quit, download the free NHS Quit Smoking app today.

The Bert Show.

Bless it Friday.

Some Fridays are just better than other Fridays. And the coffee sometimes just feels better than it does, that first sip. And this Friday is one of us. I got a bunch of people coming over this weekend, which I'm really excited about. I told you guys, it's kind of funny that my girlfriend Amanda and I have birthdays that are very close to each other. We're both Aries, whatever. And while we

were on vacation, she's like, you know what, I've never been to you? I've never been to a rave.

So can we do a dinner party that's a rave? And I thought the next morning when we woke up,

when we were in better mindset, you know, that she would wake up and go, oh, God, that was a stupid

idea. I mean, we're this age and we're going to have a rave. And she woke up so excited by the

prospect of having a rave, right? But our rave is going to be different because our rave starts

it, I think snacks are at six. Yeah. Snacks are at six.

The rave starts a seven.

They'll be out of my house at 10.

That's our rave right there.

So my best friend who I have known literally since the seventh, eighth grade, is coming

in for it.

...