Rated T for Teen.

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Welcome back to Self Care Daily, everyone. I hope you're having a great day so far. This week is all

about noticing beauty and inviting more beauty into our lives. And today I have a practice

and a contemplation that I think might give you a bit of perspective. I want you to take a moment just right here

right now to think about the person in your life that you find most beautiful. A person that is

present in your day today, someone that you know that is just so beautiful to you, where you sometimes

spending time with them can catch yourself just thinking about or noticing that person's beauty.

They might have a special quality about them or there's something about how they're moving

through life or something about the

light that shines through their eyes that just makes them so beautiful to you.

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Trouble light, live smart.

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