Did you know your mouth hosts billions of bacteria that support your teeth, gums and even your gut?

But many high street toothpaste disrupt this balance.

Here's Dr. Seb, the biological dentist.

We now know a healthy mouth microbiome is the foundation for better health throughout the body.

That's why he recommends gutology toothpaste,

fluoride-free with hydroxyapotite and

true biotics to support your oral microbiome. Get your free sample at gutology.com.uk

slash podcast. Hi friends. Welcome back to the show. I hope you're having a beautiful Thursday so far.

We are talking about beauty on the show this week.

So anchoring into the essence of Taurus season a little bit more, noticing beauty and inviting

beauty into our lives.

And what I want to tune into today is something that makes you feel beautiful.

Now, this topic is very charged and we all know feeling beautiful has very little to do with

society's idea of what beauty is supposed to look like and has everything to do with how

much you are anchoring into your

actual innermost essence. When you are connected with your highest self, when you're able to

actually express on the outside who you are authentically within, that is what beauty actually is.

And there are things we can do to actually enhance that feeling.

There are things we can play with when it comes to adorning ourselves that actually can allow

that inner essence to shine through on the outside. So I want to tune into something that

you can adorn yourself with. And I'm talking about the clothes that you wear.

Or perhaps it's how you accessory or jewelry that you wear sometimes. Or maybe it's how you do your

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