Who Chooses Your Worth?

Shrink For The Shy Guy

Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach

Health & Fitness, Mental Health, Careers, Business, Self-improvement, Education

4.8 • 649 Ratings

🗓️ 7 November 2023

⏱️ 23 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

How To Feel Worthy Now

In the quest for significance, have you ever paused to ask, "Who's holding the pen that writes my worth?" This thought-provoking episode, titled "Who Chooses Your Worth?" delves into our innate desire to feel important and cherished.

Unpack with us:
=> The universal yearning for significance and the quest to feel special in the eyes of others.
=> The pivotal factors that shape and sometimes shake our sense of self-worth.
=> Practical strategies to broaden where you draw your significance from, ensuring a more resilient and self-determined sense of value.

Join Dr. Aziz as he guides you through a journey of self-discovery and empowerment. It's time to reclaim the narrative of your life and understand the multifaceted nature of your worth. Tune in and let's explore the richness of your personal significance together.

Transcript

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0:00.0	Welcome to Shrink for the Shy Guy.
0:05.0	This is the show for you if you are sick and tired of being held back by fear, self-doubt,
0:10.0	social anxiety, shyness, anything that's stopping you from you being you.
0:15.0	I'm going to share the most powerful tools and resources that I've been discovering over the last 15 years on my
0:21.9	journey to eradicate social anxiety and instill confidence, first in myself and then in every
0:28.5	single person that I meet on my journey. You're going to learn these tools and how to apply them
0:33.1	in your life now so that you can become the most free, powerful, bold, authentic version of you.
0:45.3	Welcome today's episode of shrink for the shy guy. I'm your host, Dr. Aziz. And today we're going to be
0:50.8	talking about you and your worth, your sense of value.
0:56.0	And I know this topic, when you try to use words to describe self-worth, your sense of value,
1:03.0	your loveability, these are things that you might not actually be using those words when
1:10.0	you think to yourself or talk about yourself.
1:12.0	You might not be walking around thinking, I feel lower worth right now,
1:15.7	or I am less valuable right now.
1:20.8	But you feel the effect of that very clearly, almost overwhelmingly so, right? I mean, just all it takes is imagine someone says
1:31.5	something or you look over at somebody else who has someone beautiful who seems to love them.
1:38.6	Or you look at someone on social media or in the real world who is popular. Whatever it is,
1:47.0	you would like to be more popular and they're very popular on that, whether it's in their business and everyone wants to seem to buy their things or they seem to grow
1:52.0	and reach a lot more people or maybe it's socially, oh man, look how many comments they get,
1:57.0	or look how many people want to come to their thing, their party, their event.
2:00.0	They're so popular.
2:03.1	Right.
	...

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