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Shrink For The Shy Guy

The Best Part About Being Disliked

Shrink For The Shy Guy

Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach

Health & Fitness, Mental Health, Careers, Business, Self-improvement, Education

4.8649 Ratings

🗓️ 1 November 2023

⏱️ 23 minutes

🧾️ Download transcript

Summary

Your Unexpected Confidence Catalyst

Let's face it, we all hate being disliked. That's why we hide ourselves, avoid directly speaking up, and generally behave in a nice and pleasing manner. But what if being disliked was actually a profound gift that could boost your confidence more than all the approval in the world?

In this illuminating episode, Dr. Aziz will reveal how being disliked is a potent medicine that you can use to free yourself from fear, and become more bold and confident than ever before.

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to Shrink for the Shy Guy.

0:05.0

This is the show for you if you are sick and tired of being held back by fear, self-doubt,

0:10.0

social anxiety, shyness, anything that's stopping you from you being you.

0:15.0

I'm going to share the most powerful tools and resources that I've been discovering over the last 15 years on my

0:21.9

journey to eradicate social anxiety and instill confidence, first in myself and then in every

0:28.5

single person that I meet on my journey. You're going to learn these tools and how to apply them

0:33.1

in your life now so that you can become the most free, powerful, bold, authentic version of you.

0:44.3

Hey, welcome to today's episode of the show. Today, we're going to be talking about getting

0:48.9

disliked and how that is actually one of the best things that can possibly happen to you.

0:55.0

And you're going to discover in this episode why being disliked is beneficial,

1:01.0

what it opens up for you, how it grows you, and specifically how being disliked can actually build your confidence.

1:09.0

And I know that's completely counterintuitive and might seem like the thing that you

1:13.6

want to avoid, like a painful thing that if it were to happen again and again, you'd

1:18.6

be worse off.

1:19.6

Your confidence would be worse.

1:20.6

But actually what you're going to discover in today's episode is it can actually help

1:24.5

you.

1:25.5

In fact, I like to think about being disliked as the gift that keeps on giving.

1:31.4

So I'm going to explain what that means in today's episode and more.

1:35.8

I'm excited to dive in with you if you've been listening to this show for any length of time

1:38.9

and benefiting from it.

1:40.4

I invite you to take just a moment to go to Spotify or iTunes or Apple Podcasts, whatever that you're listening to this on and give it a review.

...

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