Why You Sabotage Yourself...And How To Stop
Shrink For The Shy Guy
Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach
4.8 • 649 Ratings
🗓️ 21 November 2023
⏱️ 26 minutes
🧾️ Download transcript
Summary
Liberating Yourself From The Hidden Forces That Hold You Back
Are you caught in the web of self-sabotage, feeling stuck and unsure how to break free?
Dr. Aziz brings to light the covert workings of self-sabotage, expertly unraveling why we unknowingly create barriers to our success, happiness, and relationships. More importantly, Dr. Aziz doesn't just diagnose the problem; he offers actionable solutions.
Dive deep into understanding the 'safety police' in your mind that prioritizes perceived safety over growth, and learn how to challenge its influence.
This episode is a treasure trove of insights for anyone looking to overcome internal obstacles and embrace a life of confidence, connection, and achievement. J
oin Dr. Aziz as he guides you through a journey of self-discovery and empowerment, transforming your fears into stepping stones towards your true potential.
Transcript
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| 0:00.0 | Welcome to Shrink for the Shy Guy. |
| 0:05.0 | This is the show for you if you are sick and tired of being held back by fear, self-doubt, |
| 0:10.0 | social anxiety, shyness, anything that's stopping you from you being you. |
| 0:15.0 | I'm going to share the most powerful tools and resources that I've been discovering over the last 15 years on my |
| 0:21.9 | journey to eradicate social anxiety and instill confidence, first in myself and then in every |
| 0:28.5 | single person that I meet on my journey. You're going to learn these tools and how to apply them |
| 0:33.1 | in your life now so that you can become the most free, powerful, bold, authentic version of you. |
| 0:46.6 | Welcome to today's episode of the show. Today we're going to be talking about everyone's |
| 0:50.9 | favorite topic, which is self-sabotage. Yay! Now, actually, you might be really intrigued |
| 0:57.5 | and have clicked on this one, like, ooh, I have to listen to this. Or maybe it was one that you |
| 1:01.9 | kind of wanted to avoid listening to. I'm like, I don't know if I want to hear about that, |
| 1:06.2 | because that's part of how self-sabotage works, which you're going to discover in this episode, |
| 1:11.7 | what self-sabotage is, how it operates, how it can almost kind of control you, even if |
| 1:19.5 | you're sort of aware of it, and what you can do to shift it. |
| 1:24.5 | So I am very excited to share all this with you. |
| 1:29.8 | By the way, if you aren't aware of this, another free resource that I'd like to let you know about is my YouTube channel called Get More |
| 1:36.1 | Confidence. You may or may not be aware of it. You might not be watching videos from it, but I highly |
| 1:40.1 | recommend it. There are so many videos related to the same kinds of things as this podcast |
| 1:46.3 | that you get to see. Sometimes I demo things like body language. You also learn key insights |
| 1:53.6 | and you can learn them quicker. We also have shorts as well. I've been releasing a lot of shorts |
| 1:57.0 | recently so you can get that information and just kind of keep this stuff top of mind because |
| 2:02.2 | that's really the name of this game learning confidence is it is learning and the more you can |
... |
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