Whispering Pines: a soothing relaxation and kid’s bedtime story
Be Calm on Ahway Island | Bedtime Stories & Meditations for Kids
Sheep Jam Productions
4.4 • 1.5K Ratings
🗓️ 18 May 2026
⏱️ 19 minutes
🧾️ Download transcript
Summary
Britney is feeling extra wiggly after school, so her dad takes her on a walk in the forest where they meet a new friend.
Narrator: Male
Story Begins: 3:34
Whispering Pines Excerpt:
A short while later, Britney and her father were walking down the path into the Ahway Island forest. Britney looked all around with wide eyes. The forest was so beautiful, and there was so much to notice.
Tall trees stretched high above her head, letting patches of sunlight through. Britney noticed a ring of white-spotted mushrooms near the path. They looked like something from a fairy tale. She also found a stick shaped like a crooked letter Y and picked it up to carry with her, twirling it as she walked.
Today’s Meditation: Relax as you imagine sunlight warming you as you lie in a grassy meadow.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
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Are you and your children enjoying our stories and self-soothing meditations?
Looking for stories with positive learning moments for your little one? You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Mystery Jug,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. To learn more about our mission at Ahway Island and our team, please visit our website.
In the press:
Read about how and why we created Ahway Island in this feature from Global Comment!
Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.”
SheKnows recommends us as as a podcast you and your kids will love!
Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!
Thanks for listening to our calming stories on Ahway Island!
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Click on a timestamp to play from that location
| 0:00.0 | Hello listeners and welcome to the world of Awe Island. Thank you for joining us today. Have you |
| 0:09.8 | checked out our website recently? Visit Awea Island.com to hear the latest episodes, explore our activities |
| 0:18.2 | page, and learn more about the world of Awe Island. Visit Awey Island.com. That's A-H-W-A-Y-I-S-L-A-N-D.com. Hello, A-W-A-E-L-A-L-A-N-D. We're so glad you're here. |
| 0:40.0 | Let's see if you have everything you want to be calm on Awee Island. |
| 0:47.2 | Are the lights in your room, dim, or off? |
| 0:52.1 | Do you have your favorite blanket or listening, buddy? |
| 0:58.0 | Before we begin our story, let's relax by taking a nice deep dragon breath. |
| 1:07.6 | Breathe in through your nose, filling up your lungs, and then out through your mouth, |
| 1:15.4 | imagining you are breathing fire like a dragon. |
| 1:20.6 | Ready, deep breath, in and out. |
| 1:37.2 | F-h-h-h-h-h-h-h-h-h-h. in and out Good job. Good job. |
| 1:40.4 | Today, picture yourself lying in a warm sunbeam in a green, grassy meadow. |
| 1:49.3 | As you lie in the meadow, the grass below you feels fluffy and cozy. |
| 1:57.4 | Sunlight hugs you from head to toe as you relax, covered in a blanket of light. |
| 2:06.4 | A gentle breeze floats by and the air smells fresh. |
| 2:13.2 | Relax as you enjoy the softness of the green grass and the gentleness of the sun's warmth. |
| 2:22.4 | And let's take another deep dragon breath, in and out. |
| 2:32.7 | Ah! Thank you. Beneath your head is a soft pillow of grass, and you relax even more as the sun gently warms your face. |
| 2:51.6 | Now your whole body feels cozy. |
| 2:56.0 | As you continue to enjoy the sun's warmth, |
| 3:00.5 | let's take one more deep dragon breath, |
| 3:04.5 | in and out. |
... |
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