Which "Natural Aging" Processes Can You Slow or Stop? with Joan Lunden
Change Your Brain Every Day
Dr Daniel Amen
4.7 • 2K Ratings
🗓️ 14 July 2020
⏱️ 16 minutes
🧾️ Download transcript
Summary
As you get older, your body responds to changing circumstances with changing chemical processes. Some of these changes, such as the ones that affect our hormones or our waistline, are not exactly welcome. So what can we do to counter these effects of aging? In this episode, Dr. Daniel Amen and Tana Amen are once again joined by author Joan Lunden for an in-depth discussion on how to counteract aging processes.
For more info on Joan's new book "Why Did I Come Into this Room?' visit https://www.amazon.com/Why-Come-into-This-Room/dp/1948677296
Transcript
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| 0:00.0 | Welcome to the Brain Warriors Way podcast. I'm Dr. Daniel Aeman and I'm Tanna Aeman. In our podcast we provide you with the tools you need to become a warrior for the health of your brain and body. |
| 0:19.0 | The Brain Warriors Way podcast is brought to you by Aemon Clinics, where we have been transforming |
| 0:25.5 | lives for 30 years, using tools like brain-spect imaging to personalize treatment to your |
| 0:32.0 | brain. |
| 0:32.7 | For more information, |
| 0:34.1 | visit Aaman Clinics.com. |
| 0:35.9 | The Brain Warriors Way Podcast is also brought to you |
| 0:38.7 | by Brain MD, where we produce the highest quality |
| 0:41.6 | neutraceuticals to support the health of your brain and |
| 0:44.4 | body. To learn more go to brainMD.com. |
| 0:49.8 | Welcome back. We are here this week with Joan London who needs very little introduction for almost |
| 0:55.2 | anyone in the world. We are just profoundly honored to have Joan London with us and we're talking |
| 1:01.9 | about her book, Why did I come into this room |
| 1:04.4 | which so many of our listeners actually that's why they listen to us right they want |
| 1:08.9 | better brains that's why they come see us why they come see us exactly us. Exactly. |
| 1:13.0 | Where their keys are, they left them in the refrigerator. |
| 1:15.2 | And we're just having such a great talk about really sort of what we're talking about is |
| 1:19.7 | eternal value. |
| 1:20.9 | Why do we, on the last podcast we talked about, you know, how do you want to be seen at the end of your life and it just it brought up a funny memory. You know we're talking about we actually talk about that. What do we want at our funeral? |
| 1:31.3 | Which I also want to be cremated. I love what you said because it's all your last chance to have a smoke and hot body. |
| 1:36.0 | But Daniel talked about the music he wants played and he wants when the Saints come marching in and I'm like I do not want anything |
| 1:43.8 | sad at my funeral I want them to just rock out to deaf leopard guns and roses I mean I |
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