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Change Your Brain Every Day

What Can You Do to Age Successfully? with Joan Lunden

Change Your Brain Every Day

Dr Daniel Amen

Mental Health, Health & Fitness

4.72K Ratings

🗓️ 13 July 2020

⏱️ 14 minutes

🧾️ Download transcript

Summary

The isolation of coronavirus quarantine life has many of us pondering our future and shifting our focus to the things that matter most in our lives. What is it that determines success? How do we know if we're living a "good" life? In the first episode in a series with author and former Good Morning America host Joan Lunden, she and the Amens discuss what it means to age successfully, and how to effectively use your hard-earned wisdom gained from experiences.

For more info on Joan's new book "Why Did I Come Into this Room?' visit https://www.amazon.com/Why-Come-into-This-Room/dp/1948677296

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Brain Warriors Way podcast. I'm Dr. Daniel Aeman and I'm Tanna Aeman. In our podcast we provide you with the tools you need to become a warrior for the health of your brain and body.

0:19.0

The Brain Warriors Way podcast is brought to you by Aemon Clinics, where we have been transforming

0:25.5

lives for 30 years, using tools like brain-spect imaging to personalize treatment to your

0:32.0

brain.

0:32.7

For more information,

0:34.1

visit Aaman Clinics.com.

0:35.9

The Brain Warriors Way Podcast is also brought to you

0:38.7

by Brain MD, where we produce the highest quality

0:41.6

neutraceuticals to support the health of your brain and

0:44.4

body. To learn more go to brainMD.com.

0:49.4

Welcome everybody. We are so honored this week to have an award-winning journalist, best-selling author,

0:57.2

motivational speaker, host of Good Morning America for many years, someone who hosted Five Olympics, Joan

1:09.9

London. So Joan, welcome to the Brain Warriors Way podcast.

1:14.5

Such a great pleasure to be here with you guys.

1:18.4

So I was blessed to be able to do your Facebook live and it was just such a great two-way conversation.

1:27.0

I'm like our brain warrior audience really needs to hear what you have to say and you have a brand new book.

1:36.9

I mean, funny, the end of mental illness came out March 3rd.

1:41.3

And then all the marketing stuff for it just got derailed by the

1:46.0

pandemic but you had a book that came out March 10th why did I come into this

1:52.3

room Why did I come into this room?

1:54.6

Don't we all have ourselves saying that?

1:56.8

Why do they, like go into the kitchen?

...

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