Hi friends, welcome back to self-care daily and happy Tuesday. We have an entire week here on

the show dedicated to clearing the air. I just have a feeling it's something that's applicable

to all of us at this moment in our lives.

What I want to tune into today is that area of your life where you have been too quiet lately.

That relationship in your life, that friendship or that person in your family with whom you feel a little bit silenced,

or that one topic of conversation or that one area of your life where you have lots of

things to say, but you're choosing to be quiet.

Where do you feel like you actually don't have the power to use your voice or who in

your life or what part of your life do you feel a little bit muzzled? Like you can't speak up.

Like you're disempowered to actually open up and share about that thing that matters to you.

I've ruled out uni because I want to live at home.

I've ruled out uni because I want to earn money.

I've ruled out uni because of my grades.

Study with the Open University and there's no need to rule out anything. With our respected degrees,

you can learn from home and work alongside study. We're open to all. Plus, you'll have the support

of expert tutors. So rethink your future with the degree you didn't think was possible. The Open

University, the future is open. Of course, there are many ways that this could be applicable

to you in your life. Perhaps it is on an interpersonal level where you have a specific relationship

dynamic with someone where that person is just taking up all the space and they are kind of

bulldozing you a little bit or walking all over you to

push their will through to get their way where you feel like they're so dominant and taking

up so much space that there isn't space for you to speak up. There isn't enough space for you

...