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hi friends welcome back to the show hope you're having a beautiful Thursday so far.

We are getting deeper into energetically spring cleaning our lives. And all of this is going to lead up to a practice that we're doing tomorrow, which is something that I do every year that's going to really tie all of this together and

allow you to process it through the body in a very embodied way. So stay tuned for tomorrow for a

really active practice. Today, so yesterday we talked about the thing that we haven't said,

so the thing we need to say out loud,

something we want to vent or air out or and really feeling inside for how words that we haven't

spoken can actually weigh us down. Today, I want to open up a little bit of space to tune into

that feeling of spaciousness that already

exists in your life. So an area of your life where you're not feeling like things are messy,

where things actually feel quite organized, where they feel like there's a sense of flow there, perhaps.

And perhaps this has happened because you've done a little bit of energetic clearing out

already.

And it's a beautiful thing to remind ourselves of what it feels like to have let go of the

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