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The Emma Guns Show

Where Am I Going Wrong?

The Emma Guns Show

Emma Gunavardhana

Inspiration, Feel-good, Society & Culture, Health, Inspiring, Life Lessons, Empowering, Health & Fitness, Fun, Honest Conversations, Arts, Mental Health, Self Improvement, Deep And Meaningful

4.81.4K Ratings

🗓️ 8 December 2025

⏱️ 25 minutes

🧾️ Download transcript

Summary

For a little while now, I've been feeling professionally frustrated. I am, as a reminder, a journalist who has specialised in health and beauty and interviewing. However, the landscapes within which I've worked for nearly 25 years have changed so drastically that it can sometimes feel as though you're always on the back foot. In the past 12 years, I've gone from being a print journalist to embracing social media, podcasting, video and now Substack and the need to be constantly aware of what the next big thing might be means one thing can fall by the wayside - quality.


Luckily, I've been struck down by a virus over the last week, which has given me the space and time to actually take a look at what I'm doing, what I think I should be doing differently, what I'm doing too much of and what I'm not doing enough of. The main takeaway though has been how constantly going back to the drawing board and trying to reinvent the wheel is draining, overwhelming and exhausting. No wonder I have professional fatigue.


So, for one last time I'm going to go back to the start and figure out what I want to create but I'd love your input too. What do you miss? What don't you see enough of? What do you want more of? What mistakes am I making? (braces self)


In an age where everyone is a content creator, how do you think I should stand out?


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Transcript

Click on a timestamp to play from that location

0:00.0

Hello, hi and welcome to another episode of the Emma Gunn Show.

0:12.1

And an episode brought to you not by a sexy voice in inverted commas, but with one that

0:19.0

might go in and out a little bit.

0:20.7

So the last time I spoke

0:21.8

to you, I was, I was unwell, in fact, probably more unwell than I realized, but one sort of powers

0:30.3

through, which actually is a little bit, a little bit, the theme of this episode. Because I'm recording this on Sunday evening.

0:40.6

I have been out for the count for a full eight days now. And by out for the count, I mean,

0:46.7

I have been feeling on well and it has been really challenging to just do normal stuff.

0:53.2

I've had a high fever. I have had full body aches,

0:57.2

I've had terrible headaches, I have had whatever this nasty viruses that is going around.

1:01.7

And it is the first time in a really long time where I have had to admit defeat and have just

1:08.4

had to accept that I cannot possibly work to my usual capacity.

1:14.5

I have had to cancel all my appointments. I have not been able to sit at my desk. I have barely

1:19.6

been able to sit or lie in the same spot at times because I've been so fidgety or just generally

1:25.8

unwell. It really is the first time in a long time I've been

1:28.9

felt by something like this. I get migraines and that takes me out but it's a completely different

1:34.9

thing and I haven't had a migraine touch wood in quite a long time. One that's really

1:41.1

has meant that I haven't been able to do anything for a couple of days.

1:45.2

So yes, all in all, this took me a little bit by surprise.

1:50.0

But in and amongst not being able to participate in my life, whilst also watching everyone

1:59.4

else's life happen in front of me on social media,

2:04.1

which is obviously something that you shouldn't really spend a lot of time on when you're

...

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