When Your Kids Move Out | How to Prepare, Cope and Learn to Thrive - 835
The Chalene Show | Diet, Fitness & Life Balance
Chalene Johnson
4.8 • 7.3K Ratings
🗓️ 16 May 2022
⏱️ 40 minutes
🧾️ Download transcript
Summary
When you brought that little bundle of joy home from the hospital, you knew one day they would fly the coop. Why did it have to happen so fast, though? Sure, good parents understand their role is to raise kids to be independent, self-sufficient adults. And, ultimately, live their own life! But — why is it so painful and when does it get easier?
Whether you're sending your first born off to college or the baby of the family moves into their own place just a few miles away, the loss of what once was is real.
So today, Chalene shares tips to prepare yourself (well in advance) for empty nest syndrome and, also, provides coping strategies if you're currently in the thick of a post-parent identity crisis.
Download the Patreon App and Join The Chalene Show at patreon.com/TheChaleneShow
Thank you to our show sponsor!! Go to dryfarmwines.com/TheChaleneShow and get an additional bottle of wine for just one penny!!!
Join our awesome PodSquad on Facebook here!
Links You May Want to Check out:
- Subscribe to Build Your Tribe!!!
- Be sure to check out the limited time Push journal Build Your Own Bundle Special!!
- Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com
- Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com
- Check out the new supplement multi packs I am Myself Again
- Check out all the Discounts and some of Chalene's favorite things at Chalene.com/Deals
- Leave Chalene a message at (619) 500-4819
- Leave Chalene a Voicemail review or question HERE
- Join our awesome PodSquad on Facebook here!
- Go to Chalene.com/MyThing and see what your passion or hidden talents are!!
Connect with me on your fav social platform:
- Instagram: www.Instagram.com/ChaleneJohnson
- Facebook: www.Facebook.com/Chalene
- TikTok: @chaleneOfficial
- Twitter: www.Twitter.com/ChaleneJohnson
Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!
Be sure you are subscribed to this podcast to automatically receive your episodes!!!
Get episode show notes here: www.chalenejohnson.com/podcast
Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you're a homie!
XOXO Chalene
Transcript
Click on a timestamp to play from that location
| 0:00.0 | What's up? What's going on? I'm so grateful that you're here. Today we're going to talk |
| 0:06.5 | about a topic that will or maybe has impacted you as a parent. If your kids are living at |
| 0:12.5 | home, this is something that's going to happen at some point. Hopefully it's inevitable. |
| 0:16.7 | Hopefully it's your goal. Hopefully you see it as a success. Nonetheless, it's also kind |
| 0:23.4 | of, well, not kind of. It can be really painful. And for some, it can be absolutely debilitating |
| 0:29.6 | and depressing, but it doesn't need to be. And I hope it isn't that way for you. I really |
| 0:34.8 | do. And I'm hoping that with today's episode, I can share with you some tips, some things |
| 0:39.3 | that you can be doing now. If in fact, this is happening in the next couple of years, |
| 0:44.2 | or maybe in the next couple of months or the next couple of weeks, maybe you tuned into |
| 0:48.9 | this episode because you're dealing with it right now. You are in the middle of that |
| 0:54.9 | empty nest syndrome, you know, where you're just, you feel like there's a hole in your heart. |
| 0:59.9 | And you kind of don't know what to do. This episode's for you. All right, let's get to |
| 1:03.8 | it. |
| 1:06.0 | Let's start with poem. Oh, how the years go by. Oh, how the time can certainly fly from |
| 1:13.0 | once just a thought and far away dreams. Now in my arms and in my eyes, you gleam. The |
| 1:19.3 | presence of you, your laughter and smiles, which go on for miles, warms my heart and my |
| 1:25.4 | soul. You're growing up so fast as I wish each moment with you would last forever. My |
| 1:32.0 | little boy will someday be a man. And right by your side, I will forever stand. I will pick |
| 1:37.8 | up the pieces when you fall. I will hold your hand and help you stand tall. And when |
| 1:43.2 | the day comes, when you are on your own, never feel that you are alone, no matter how near |
| 1:49.7 | or far apart, I will always be right there in your heart. Always remember whatever you |
| 1:57.1 | go through and no matter what, I will always love you. That poem was written by Amy R. Campbell. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Chalene Johnson, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Chalene Johnson and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

