Hello, a quick interruption before we get started with today's show.

I just relaunched six-week keto weight loss.

This is my group coaching program that I open up for registration about twice a year

where I take you through live coaching calls, a bunch of lessons and videos and teach you

how to lose weight from a holistic functional perspective.

We're talking about hormones, we're talking about liver health and gut health

and how these things can stand in your way from losing weight.

It's six weeks, it comes with lessons, videos, PDFs, quizzes.

I put together your personalized macros for you and so much more.

You can find out more information and reserve your seat

by going to healthfullpersuit.com slash six week.

Again, that's healthfullpersuit.com slash six week.

That's the number six and the word week, W-E-E-K.

I hope to see you over there and we will get started in September 13.

Okay, on to the show.

This is episode 330 and today we're chatting about the lymphatic system

and a lot to do with hydration and whole body health and so many more

things about personal health advocacy.

I've been really into this guys since taking on more and more clients

and doing more one-on-ones.

I'm getting overly frustrated and just in sadness over the state of care

that people get by their primary doctors and so today I wanted to spend some time

...