When You're in a Dark Place Sleep Meditation

Sleep Meditation for Women 3 HOURS

Women's Meditation Network

Alternative Health, Health & Fitness, Mental Health

4.5 • 88 Ratings

🗓️ 21 March 2026

⏱️ 182 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Hello Beautiful, I'm so grateful you're here with me. Going through a difficult emotional moment that makes sleep feel impossible? When You're in a Dark Place Sleep Meditation on the Sleep Meditation 3 Hours Podcast is a compassionate guided meditation designed to bring comfort, calm, and gentle rest. 🧘‍♀️💛 Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠ Want an ad-free meditation experience? Become a Premium member today -> ⁠https://womensmeditationnetwork.com/premium⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to Sleep Meditation for Women, Three Hours.
0:07.0	I'm Katie Kremitzos. I'm the creator of the Women's Meditation Network and your guide here.
0:13.0	I am so deeply honored that you took the time to be here with me tonight.
0:18.0	This episode is made possible thanks to the generosity of our sponsors.
0:22.5	And after a message from them, we'll begin tonight's meditation.
0:26.2	If you would like to listen ad free,
0:28.3	become a premium member by following the link in the show notes.
0:34.7	Now, all the traitors present, let's get started, shall we? From rags to riches. I'm so sick of this.
0:41.6	Working like a dog and being treated worse. Yorkshire to New York. Poor climbers, you and me.
0:46.9	A life dedicated to revenge. Let's make this an occasion to remember. A woman of substance on Channel 4.
0:53.7	Stream now.
0:55.0	At Accardo, you'll save 25% on your first shop and get free delivery, which means if you were
1:00.3	to buy a four cheese pizza, you'd basically be getting one of the cheeses for free.
1:04.8	Save and splurge at Arcado, the online supermarket. Geographical and other restrictions.
1:09.2	Minimum spend, 60 pounds and charges apply at new customers only, maximum saving £20 terms at Accardo.com. I'm I'm I'm I'm I'm I'm I'm I'm I'm I'm I'm I'm I'm I'm Close your eyes, my love.
2:05.6	And allow the tears to come.
2:12.6	Sometimes they just need a chance to escape.
2:23.3	Or maybe just an exhale is needed.
2:33.3	So everything you've been holding can reshape. You may not know how you got here
2:59.6	under these dark, dreary skies.
3:10.3	But you looked up when day and noticed
3:19.3	that the light was gone from your eyes.
	...

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