Hi friends. Welcome back to the show and welcome back to a week dedicated to bravery.

In true Leo fashion, we are connecting to our inner strength this week and finding out where

in our lives and in what ways it's time for us to become a little bit more

courageous. Today for our practice, I want to bring our energy back to a moment in your life

or a time in your life where you either by choice or because you absolutely simply just

had to be brave. Now, we've heard that saying

many times that being brave is not the absence of fear, right? It's not not feeling the fear,

not feeling the thing that's making you feel scared, but it's feeling the fear and choosing

to do the thing anyway, right? That's what true

bravery is about. And I know there has been many moments in your life where you have either

chosen to be brave or where because of circumstance, you had no other choice but to actually

show up and be brave. And I want to tune back into one of those moments

or one of those times in your life where you actually did the thing, where you felt the fear,

you felt that overwhelm, or you felt that vulnerability, that discomfort, right? Because there's

always some element of great discomfort before bravery actually

shows up, before we connect to that inner courage and that inner strength. Take a moment to bring

yourself back to a time in your life where you were really, truly brave. Because I know you have

those moments that you can reconnect to. And it might be a huge

moment in your life that you will forever remember that really shaped you. It might be a small

day-to-day thing that comes to mind in this moment, but just connect back to that experience

and connect back to that feeling. Give yourself a little bit of space to connect the

dots and walk your way back to that energy. That moment in your life where, yes, it was uncomfortable.

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