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Hi friends. Welcome back to Self Care Daily and welcome back to a week dedicated to being a little more brave.

Today we are going to get straight to the point, straight to the heart of the matter.

And I'm going to ask you a really simple and a really deep question.

How are you being called to be brave in your life right now? In what way are you being asked to step up, to stand up, to speak up, and be brave

in your life at this moment and time. I don't know how or why this

has become the topic of our practices this week. I don't know why it's something you very

clearly need to hear right now. Otherwise, you would not be listening to this podcast.

I don't know why it's something I'm clearly in need of having

to speak right now so that I hear it from myself, but all of these things are true or this podcast

would not exist or you would not be listening to these words. You are being called to be brave.

I don't know in what specific instance. I don't know what bravery or courage looks like to you in

your life right now, but I trust there is a reason you are hearing these words. Perhaps you've felt

that inner voice whispering to you that there's something that needs to change in your life.

There's some behavior that you can no longer stand for.

Perhaps there is a boundary needing to be set in your life and it's a scary one. Oftentimes

setting boundaries, especially with people who have had authority in our lives, especially with

people in our family, people who've been close to us,

...