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Transcript

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0:00.0	Today's podcast is sponsored by Wonderful Pistachios.
0:04.0	Where Delicious Meets Nutricious
0:06.0	In The Snack The Packs A Real Protein Punch.
0:08.0	Wonderful Pistachios is one of the highest protein nuts out there
0:11.0	and each one-ounce serving has six grams of
0:14.0	protein giving you over 10% of your daily value. It is no secret how much I love
0:18.6	pistachios. I love pistachios. It is part of identity and honestly there are so many fantastic
0:25.3	flavors. My personal favorite is the wonderful pistachios no salt. Has a little blue emblem
0:30.2	on it for the bag. So delicious. I know others love the roasted and
0:34.4	salted even lightly salted. There's a sweet chili that's good, a salt and
0:38.3	pepper. There are so many options and you can have them in the shell or no shell.
0:44.0	Cracking each pistachio open one at a time.
0:47.0	Yes, wonderful pistachios is the only exception I make for playing with my food.
0:51.0	It is fun and protein all in one bite.
0:53.6	Go ahead and visit wonderful pistachios.com to learn more or pick up a bag at your local store.
0:59.4	Let's get to Cracken and let's get to snackin.
1:03.0	Welcome to the Fun and Games podcast.
1:05.6	I'm your host, Brittany Lupkin and let the games begin. What's to me guys? Hello and welcome back to the Fun and Games podcast. Happy
1:19.3	Wednesday. I'm Brittany L Upton, your host and Wednesdays are our favorite day here on the
1:24.3	podcast. I have so much to catch you up on from this past week and also want to
1:29.7	add a little bit of fun in today's episode because after all it is the Fun Against
1:35.4	podcast we want to have fun when it comes to our health and fitness journey and
	...

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