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Hey there! Welcome to this edition of the Shaline Show.

Today is Friday Car Smart.

And this episode is all about how we handled it when things didn't go as planned recently.

This episode is Brett and I in the car and I'm recording this right after having turned in my final manuscript for the One Through One book.

I think it's important for you to hear number one because a lot of times things aren't going to go as planned

and the more you're holding on to that plan, the harder you're going to make it on yourself.

Sometimes you just have to deal with it, you got to put your head down, you got to focus,

and you got to see the finish line and reach it.

And then you got to celebrate the fact that you hit that, you hit that milestone.

You can't just move on to the next thing.

Alright, so put your seat belt on, sit back and enjoy.

Welcome to the Shaline Show.

Shaline is a New York Times best-selling author, celebrity fitness trainer,

and obsessed with helping you live your dream life.

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